You can drink black tea, because it is best to warm your stomach and get rid of dampness. Also, the quality of tea is the key when drinking tea, and drinking good quality tea is beneficial. It is suggested that tea can be reserved in Jiupin, and pheasants can be stocked under tea trees, with less pests and strict quality control. However, Jiupin produces less tea each year, so it needs to be booked in advance!
In addition, pay attention to keep warm in life, keep the living environment dry, strengthen physical exercise, and eat less cold food such as bitter gourd and cabbage.
The climate is different all year round, and the types of tea should be adjusted accordingly. You can also drink some green tea in summer to get rid of the fire.