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What to eat before pregnancy to recuperate the body and have a boy
Adjust the diet of physical boys before pregnancy

1. Cereal food. Most women like cereal as breakfast before pregnancy, and pregnant women who want to have boys can eat cereal or cornflakes at breakfast.

2. alkaline food. Keeping the body alkaline is helpful to the survival of Y sperm, and can improve the chances of having boys. You can eat more alkaline foods, such as kelp, cabbage, tofu, cabbage, rape, tomatoes, bananas, grapes, citrus, apples, strawberries and so on.

3. Meat. Couples who eat more nutrients such as potassium, calcium, vitamin C, vitamin E and vitamin B12 in their daily diet are more likely to have boys, so they can eat more.

4. Foods rich in potassium and sodium. Eating more foods rich in potassium and sodium will help to give birth to boys, such as soda biscuits, snacks without cream, peaches, bananas, apples, watermelons, oranges, fish and shrimp, kelp and so on.

5. Salty food. Some scientists believe that eating red meat and salty food is more likely to give birth to boys, while eating chocolate is helpful to give birth to girls. Pregnant women who want to give birth to boys can eat salty food before pregnancy, but not too salty.

Skills of giving birth to a boy

1. The best time to conceive is on the day of ovulation, or immediately after ovulation, because the fast-moving Y sperm will reach the egg before X sperm.

2. Start taking 4 natural calcium tablets every day.

3. Eat more alkaline food. Between 1 month and half a month before the scheduled date of conception, both men and women should control their own diet. Men eat more acidic foods and women eat more alkaline foods, thus changing the acid-base physique of both husband and wife. So as to welcome the arrival of a baby boy.

4. continuously measure the basal body temperature to determine the day when the body temperature suddenly drops. At the same time, pay attention to the increase of cervical mucus and fill it in the basal body temperature table.

5. The woman is confident and strong. This kind of women with strong personality, because of their high hormones, will be more likely to accept the Y chromosome of sperm, thus making the probability of having a male baby higher than that of ordinary women.

6. It is best to prepare for pregnancy in summer. Studies have shown that the temperature of the environment in which men and women live one month before sexual life is an important factor affecting the baby's sex. High temperature will affect the X chromosome of sperm, making it difficult for female babies to be born. Low temperature will affect the Y chromosome of sperm, making it difficult for male babies to be born.

The diet and lifestyle of giving birth to boys are only summarized by people who have had childbearing experience. However, the different physical conditions of each couple may not produce the same effect. Therefore, compared with the sex of the fetus, the health of the mother and the fetus is the first. Therefore, it is better to adjust the health status than to care about the way of diet and childbirth.