The benefits of eating Angelica sinensis and beef stew include nourishing and regulating blood, dispersing cold and appetizing, replenishing qi and strengthening the spleen, warming menstruation and relieving pain. It can be used for amenorrhea and abdominal pain caused by postpartum blood deficiency or blood deficiency after illness. Abdominal pain, dizziness, chest tightness and abdominal pain caused by cold qi stagnation, irregular menstruation, lukewarm limbs, fatigue and lack of breath, loss of appetite, physical weakness, anemia, neurasthenia, qi deficiency and fatigue, dizziness, memory loss, menstruation Irregular symptoms.

Recipe for Angelica sinensis stewed beef:

Ingredients:

Beef 500G

Angelica sinensis 10G

Ingredients:

Appropriate amount of salt

Steps:

1. Blanch the beef and set aside.

2. Angelica sinensis for later use.

3. Put the beef into the pot and stir-fry.

4. Fry until fragrant and add appropriate amount of salt.

5. Add angelica.

6. Simmer for a while.

7. Add appropriate amount of water.

8. Use medium heat for about half an hour to make a fragrant angelica beef soup.

9. The soup is very fresh and delicious!