Flower Maw is also known as fish glue, because of its nutritional richness, so it is known as one of the eight treasures, known as the sea ginseng, Flower Maw is rich in protein, accounting for about 84.2% of the main ingredients, but also contains a variety of vitamins, as well as calcium, sodium, zinc, iron and a variety of other trace elements, it is an ideal high-protein, low-fat tonic, generally speaking! It is a very ideal high protein and low fat tonic, generally speaking, it can be eaten in soup with a variety of tonic ingredients such as chicken, duck, lean meat, pigeon, sea cucumber, lean meat, silver fungus and so on. Here are a few recommended ways to make soup.

Flower Gum and Lotus Seed Chicken Soup

Materials: 1 chicken, 15 grams of flower gum, 25 grams of lotus seed meat, 20 grams of cinnamon meat, 4 slices of ginger, yellow wine, salt in moderation. Practice: 1, the chicken will be clean, remove the hair, remove the viscera, wash and cut block standby. 2, flower gum soaked in warm water and washed and set aside. 3, lotus seeds soaked, remove the core, cinnamon meat, ginger, wash and spare. 4, all ingredients together into the stew pot. 5, add appropriate amount of yellow wine and water. 6, after boiling over high heat, change to low heat and stew for about 2 hours, until the ingredients are cooked. 7, and finally add salt to seasoning is complete.

Cordyceps, gelatin pigeon soup

Materials: 15 grams of cordyceps, 25 grams of gelatin pigeon, 1 pigeon, 3 slices of ginger, cooking wine, salt, moderate amount. Practice: 1, the cordyceps will be washed, standby. 2, flower glue soaked in water until swelling, wash, cut small pieces of spare. 3, pigeon slaughtered, dehairing, remove viscera spare. 4, pigeon, cordyceps, flower glue, ginger together into the stew pot. 5, pour appropriate amount of cooking wine to fishy. 6, add water, stew for about 3 hours. 7, add salt seasoning can be.

Flower Gum Duck Soup

Materials: water duck, Chinese mountain, wolfberry, flower gum 25 grams each, anise a grain, salt. Practice: 1, the water duck slaughtered, soaked in boiling water, remove the hair and internal organs spare. 2, will be soaked in water, washed and shredded spare. 3, the duck, Chinese mountain, wolfberry, flower glue, star anise together into the stew compulsion. 4, add an appropriate amount of boiling water, about 3 hours of stew. 5, and finally under the salt seasoning, sheng out to eat can be.

Partridge soup

Materials: 20 grams of molluscum contagiosum, partridge 1, 100 grams of spare ribs, chicken broth, salt. Practice: 1, the partridge is clean, wash and spare. 2, flower glue with warm water soaked, sliced and spare. 3, spare ribs washed, cut into pieces and standby. 4, the partridge, ribs together into the stew pot. 5, pour the chicken broth stew, add the flower glue when the ingredients are cooked. 6, and then stew for 20-30 minutes. 7, adjust the appropriate amount of salt and then can be eaten.

How often do you drink flower gelatin soup

It is recommended that you can drink it every 2-3 days. Drinking gelatin soup can be based on their own physical condition to decide how often to drink, you can drink every 2-3 days, you can also drink 7-8 days and then stop drinking 2-3 days, but should not be overdone to drink, because the gelatin soup is rich in collagen, consume too much of the human body can not fully absorb its nutrients, but also may lead to excessive protein accumulation in the intestinal tract, causing indigestion.