MSG is indispensable in our daily diet. MSG can play a seasoning role and make other ingredients more delicious. However, you should not eat too much MSG. If you consume a large amount of MSG for a long time, it will harm your health. This is the danger of eating MSG. After all, what are the other dangers of eating MSG? The following introduces some common sense about MSG. 1. Nerve inhibition. The main component of MSG is sodium glutamate. After this substance is absorbed by the body, it will be decomposed into glutamate. Glutamic acid can inhibit nerve transmission, causing people to have symptoms such as slow reaction and memory loss. This is the harm of eating MSG. 2. Retards bone growth. MSG can hinder bone growth, which is very harmful to children. Consuming a large amount of MSG will prevent the hypothalamus in the human body from secreting substances that promote bone growth, which will affect your bone growth. 3 Calcium deficiency Eating large amounts of MSG for a long time can also cause calcium deficiency in the body. This is the danger of eating MSG. Consuming a large amount of MSG will greatly increase the glutamic acid content in the body, hindering the body's absorption and digestion of calcium. If things go on like this, it will lead to calcium deficiency. 4. Increase the risk of high blood pressure. Consuming a large amount of MSG will increase the risk of high blood pressure. MSG contains a lot of sodium. If people absorb too much sodium, it will increase blood pressure, which is very dangerous. The above are the dangers of eating MSG. MSG can be added to food as a condiment, but it must be in an appropriate amount to keep the body healthy. Condiments are the trick to making food better, but they must be done in moderation. Recommended reading: The harm of MSG to babies