Second, the practice of porridge lotus root:

1. Food preparation.

2. Wash the glutinous rice.

3. Remove the knots, scrape off the skin, wash, drain and cut into sections. Chinese wolfberry is soaked in warm water.

4. Put a proper amount of water into the pot, bring it to a boil with high fire, then add the washed glutinous rice and cut lotus root segments and continue to cook for 10 minute.

5. Turn the heat down and continue to cook for 40 minutes.

6. Add the soaked medlar, cook for another 5 minutes, turn off the fire, and add brown sugar when eating.

Third, tips can be changed from brown sugar to white sugar according to personal taste, or without sugar. Lotus root should be powder lotus root, with waxy texture. If you can't buy pink lotus root, white lotus root will do. But the white lotus root is crisp, and the taste of porridge is poor.