Calories and Weight Loss Benefits of Quaker's Instant Oatmeal (Original)
Alias: Instant Oatmeal (Original)
Calories: 357?kcal (100g)
Classification: Cereal, Potato, Taro, Miscellaneous Beans, Staple Food
Review: High in fiber, protein, and carbohydrates, only a small amount of dry oatmeal is needed, although the calorie count is also higher! brew a large serving of oatmeal, popular with dieters.