Take it before meals
Eating honey one and a half hours before meals can inhibit the secretion of gastric acid. If you eat honey immediately after eating, you will secrete stomach acid.
Warm honey aqueous solution can dilute gastric juice and reduce its acidity, while cold honey aqueous solution can improve the acidity of gastric juice, which can * * * the movement of intestinal tract and has a laxative effect.
Therefore, patients with hyperacidity or hypertrophic gastritis, especially those with gastric and duodenal ulcers, can inhibit the secretion of gastric acid by eating warm honey water 1 hour before meals.
So as to reduce the irritation to the gastric mucosa and facilitate the healing of the ulcer surface. Patients with gastric acid deficiency or atrophic gastritis should eat cold honey water and immediately enter the staple food.
Dose algorithm
The general dosage of edible honey is:100g for adults every day, with a maximum of 200g. Children should eat 30-60 grams in the morning, 40-80 grams at noon and 30-60 grams at night. When used for treatment, two months is a course of treatment.
When should honey water be drunk?
Yu Kang, Deputy Chief Physician, Department of Nutrition, Peking Union Medical College Hospital: Drinking salt water in the morning is not recommended because it may lead to high blood pressure. You can drink cold boiled water in the morning, and the elderly can also drink a cup of honey water. Therefore, according to the efficacy of water, honey and salt and the physiological needs of human body, for the three statements put forward by Mr. Li, "honey early and water late" is better. There are two reasons:
After a night's sleep, most of the water in the body has been discharged or absorbed. At this time, drinking a cup of honey water on an empty stomach in the morning can not only replenish water, but also increase nutrition. For the elderly, it can also play a role in promoting defecation. Drinking light salt water in the morning is not good for health care. Because under normal circumstances, sodium in the human body is generally not lacking. If you drink a cup of light salt water every morning, the sodium content in your body is too high for a long time, which may lead to diseases such as hypertension and nephritis. Only after heavy physical labor or strenuous exercise, when excessive sweating leads to the loss of sodium salt, it is necessary to drink some light salt water in moderation to supplement water and electrolytes.
Calf honey
Question 2: How should patients with stomach problems raise their stomachs and drink 3000ml to 5000ml of water every day? (slightly reduced after recovery) drinking water method, when hungry, before going to bed,
Get up in the middle of the night and get up early to drink.
Principle; Most stomach diseases are mainly caused by hyperacidity and gastric mucosa. Drinking water can greatly dilute stomach acid.
Focus.
2. It is equally important to change the sleeping position, and it is forbidden to lie on the right. Lying on the left is the best posture.
This will make bile flow directly to the intestine and will not flow back to the stomach and esophagus.
Principle; Another main cause of gastropathy is bile flowing back into the stomach, corroding the stomach wall and esophagus.
3. Taboo;
Eat less during the attack of stomach trouble. It is advisable to eat noodles, 70% full.
Avoid, (from Grade I to Grade II) 1, acid → wine → excellent → spicy → pickled food → greasy → too sweet → cold drink →
Cold food → deep frying → convenience food.
According to my method, it will be fine in less than two months. Remember; Don't think that not eating is enough.
Continue to persist after recovery and avoid the first five or two items according to your own situation.
Stomach diseases are mostly congenital physical defects, hereditary, and cannot be compared with others.
If you don't have stomachache, burping and nausea, you should consider hepatobiliary diseases or poor liver function.
To treat stomach diseases, we must first rule out liver diseases, which often manifest as stomach diseases or aggravate their conditions.
Teach you a simple way to distinguish liver disease by reading your palm. Anyone with a dark vertical bar on the inside of the thumb nail can break it.
There must be liver disease or gallbladder disease.
Question 3: What food is good for people with bad stomachs? What kind of food needs to be light, such as millet porridge, corn porridge, yam porridge, glutinous rice porridge, beef porridge, mutton porridge, yam lily jujube porridge, you can choose to drink bowls in the morning and evening; Food must be cooked worse and softer. Fine food, eat more soy products, chew slowly when eating, and avoid eating coffee, wine, peppers, mustard, pepper, etc. It is easy to upset the stomach and cold food, such as crabs and other seafood. Edible vegetables: broccoli, mushrooms: white radish (cooked), leek, lotus root (cooked), chrysanthemum, potato, carrot, taro, celery, garlic moss, green garlic, onion, toon head, coriander, pumpkin and bamboo shoots. These foods are mild and you can eat more, but remember to cook them thoroughly, which is good for your stomach. Fruit; Papaya, orange, pitaya, apple, fresh litchi, cherry, fresh longan, etc.
Question 4: How to nourish the stomach if the stomach is not good? 10 1, steamed bread, steamed bread from China, oh, not foreign bread. Nourish the stomach ~ ~
2, porridge, rice porridge, corn porridge, pumpkin porridge, etc. , are nourishing the stomach ~ ~
3. Drink plenty of water, which is very warm.
4.yogurt
These are all my own experiences. Besides, I checked. Take a look.
1, small stare: warm stomach, soothe the nerves
2, pumpkin: pumpkin is warm and sweet.
Detoxification: Pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a role in detoxification.
Protect gastric mucosa and help digestion: pectin contained in pumpkin can also protect gastrointestinal mucosa from rough food and promote the healing of ulcer surface, which is suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.
Elimination of carcinogens: Pumpkin can eliminate the mutation of nitrosamine, which is a carcinogen, has the function of preventing cancer, and can help the recovery of liver and kidney functions and enhance the regeneration ability of liver and kidney cells.
3. Spinach, carrots, onions and garlic
Yogurt nourishes the stomach: Drinking yogurt in the morning is beneficial to the human body, easy to digest, and can also neutralize gastric acid and protect gastric mucosa. Milk can also nourish the stomach, and patients with gastric ulcer can relieve symptoms by drinking milk.
Boiled water nourishes the stomach: boiled water has no nutrients, but after a night, the human body consumes some water, which can be used to supplement and balance the body's water.
Porridge nourishes the stomach: porridge is easy to digest, especially eight-treasure porridge, which contains peanuts, almonds and sugar. And the calories are high, which is good for the stomach. Fresh peanuts are rich in protein and fat, which can effectively protect the stomach.
Question 5: What stomach-nourishing health products do people with bad stomachs eat, such as millet, yam, medlar, spinach, lotus seeds, tremella, soybean, whole grains, lentils, coix seed, jujube, chestnut, papaya, milk, bean products, mushrooms and so on.
1, medlar (daily 15-20g), tremella, red dates (4 or 5) and walnuts (3-4 walnuts) can all be eaten as snacks or dishes.
2, jujube ginger soup: 500 grams of jujube, ginger 120 grams. Wash ginger, slice it and cook it with jujube until cooked. Take it three times a day and stew it with the original soup. Eat more 10 slices of jujube and 1 ~ 2 slices of ginger before and after meals. Jujube soup becomes sweet after several times. It is better to drink this soup every time. Jujube soup for invigorating spleen, warming stomach and enriching blood
3, can't use soy milk instead of milk (soy milk is cold, will * * * gastric mucosa).
Shantou is very nourishing and can be used as a staple food. Stomach pain is mainly soft food, such as soft rice, pasta, porridge, lotus root starch, oranges and so on.
5, soup is best to drink before meals, and drinking after meals will also increase digestive difficulties.
6, papaya is suitable for the spleen of the spleen and stomach, and can be used as stomach food, but for people with more stomach acid, don't use it too much. The stomach likes dryness and hates cold. Except for cold things, other raw and cold foods such as mung bean paste are not suitable for eating.
7, orange leaf juice: 30 grams of orange leaves, fried.
8. Apples after meals: Eat 1 apple after meals every day. Long-term adherence to eating will have a good effect.
9, usually should eat lily, pear, lotus root, honey, etc.
10, ginger jujube drink: 3 slices of ginger, 6 grams of Pinellia ternata, 2 pieces of red dates, decocted.
1 1 and vitamin c have protective effects on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively play the role of the stomach, protect the stomach and enhance its disease resistance. So eat more vegetables and fruits rich in vitamin C.
Students with bad stomach, recommend some food to you 1. Noodles; 2. If you cook porridge, put less soda; 3. steamed bread on millet porridge can nourish the stomach; There are two kinds of drinks to drink, one is milk and the other is hot water; 5. Eat less and eat more meals if your stomach is not good;
6. Jujube, tofu, cabbage, milk, carrots, spleen and stomach; 7. Peanuts and honey are nourishing the stomach; 8. Black tea. Give it to the person you love! [View picture]
The foods suitable for eating in summer are sweet, cool and moist: wheat, sorghum, highland barley, tofu, white lentils, black sesame seeds, potatoes, Chinese cabbage, lettuce, asparagus, spinach, wax gourd and watermelon. Foods for invigorating spleen and stomach, nourishing yin and invigorating qi: spinach, lotus root, water bamboo, tomatoes, carrots, eggs, apples, milk, grapes, lotus seeds, mulberries, clams, geese, herring, crucian carp, silver carp and barley flour.
Question 6: What do people with bad stomachs eat to nourish their stomachs? At present, the commonly used triple therapy is to reduce the number of Helicobacter pylori in the stomach through the rapid sterilization of antibiotics, and add the protective agent of gastric mucosa to make the gastric mucosa and ulcer heal as soon as possible. However, antibiotics not only kill Helicobacter pylori, but also destroy other beneficial bacteria in the stomach, and the microecological environment of the whole stomach is greatly destroyed. After stopping taking medicine, Helicobacter pylori will multiply rapidly.
Honey egg butter adopts a completely different mechanism of action. It reshapes the micro-ecological environment of the stomach by supplementing various probiotics in the stomach, so that probiotics destroy the living environment of Helicobacter pylori, and gastric acid directly kills Helicobacter pylori. Therefore, honey egg cream adopts the principle of non-toxic and disease-removing, stimulates regenerative potential cells and realizes its self-repair function, thus strengthening the body's own immune defense system and restoring the health of the spleen and stomach for a long time. No harm to the human body, very safe, just like when we are hungry and the human body needs energy and nutrition, we eat; Then the human gastric mucosa is destroyed, and we will directly promote the regeneration of gastric mucosal cells, which is the most direct way to solve the problem.
Today, various medicines and health care products about stomach diseases emerge in an endless stream. Dazzling stomach friends are often miserable by the side effects of these things and are in an embarrassing state of treating stomach diseases year after year. The appearance of honey egg milk has undoubtedly brought new hope to stomach friends! Natural non-toxic, relaxed and healthy stomach! Honey egg milk customer service team at your service.
Question 7: What do people with bad stomachs eat to nourish their stomachs? Keep in mind the seven principles: rice-like japonica rice, also known as rice, tonifies the middle energizer, strengthens the spleen and regulates the stomach, relieves vexation and thirst, and stops diarrhea and dysentery. Flat and sweet. People's cards and stomach meridian. Generally, people with bad stomachs should always cook porridge to eat. Corn, also known as corn, corn and Liugu, is not as good as many foods in dietotherapy and health care. Chinese medicine believes that corn is sweet and flat, and enters the spleen and stomach. It has the effects of invigorating spleen and stomach. Mushrooms are sweet in taste and flat in nature. They enter the stomach and lung meridians and have the effect of invigorating the stomach and opening the spleen. To treat dyspepsia, fresh mushrooms 150g can be used for frying cooked food. Mushrooms also have the function of strengthening the spleen and appetizing, mainly used for indigestion. Tremella is sweet, flat, enters the stomach, passes through the large intestine, and has the effects of nourishing body fluid, moistening the lungs and nourishing the stomach. Chinese cabbage, also known as Chinese cabbage, has the effect of harmonizing the stomach. There is a medicated diet prescription for treating duodenal ulcer with Chinese cabbage, which is: mashing fresh leaves of Chinese cabbage, taking 200-300 ml of juice, drinking it slightly before meals, twice a day for ten days as a course of treatment. Pepper has the effects of warming middle warmer, relieving pain, lowering qi and promoting digestion. Zanthoxylum bungeanum 1 piece, 5 slices of ginger and brown sugar can be decocted to treat stomach cold and pain, which is a good dietotherapy prescription in winter. There are also some vegetables that can nourish the stomach, such as tomatoes, which have the function of invigorating the stomach and promoting digestion. It is easy for children to skip meals in summer, so it will be effective to give them more tomatoes. Cabbage is a common vegetable, and it also has the functions of dredging the stomach, nourishing the stomach and stomach. There are still some people who are prone to stomach cold and abdominal pain in life, and leek is a good choice. Moreover, cutting leeks into long segments has a laxative effect. Yam is the best choice for strengthening the spleen and nourishing the stomach. It can be fried raw or boiled in soup. Carrots have the effects of treating indigestion and strengthening the spleen. Children should eat more carrots when they are young, which will help them grow up and strengthen their stomach. Fried carrots with pork liver can stimulate appetite. Coriander also has the function of warming the stomach. For indigestion, take 30g of whole coriander (with roots and leaves) and decoct it with water. Chrysanthemum morifolium has the effect of treating spleen and stomach disharmony, so you should eat more in your life. White radish has the effect of eliminating stagnation, which is mainly used for food accumulation and fullness, but it is not suitable for people with spleen and stomach deficiency and cold. Meat belly has the effect of nourishing spleen and stomach and strengthening bones and muscles. Tripe is a practical medicinal food preparation. Stewed with 250 grams of tripe and 30 grams of astragalus, it has the effect of treating spleen and stomach weakness, indigestion, shortness of breath and abdominal distension after eating. Pork belly has the effect of tonifying deficiency and strengthening spleen and stomach. Mutton is an effective food for nourishing the stomach. Mutton is sweet in taste, warm in nature, enters the spleen and stomach channels, and is moderately warm, mainly used for abdominal pain and nausea. Cooking soup with ginger and mutton can warm the stomach. Goose meat is not common in the north, but it is still abundant in the south. Goose is sweet, flat and salty, and has the effects of treating spleen and stomach weakness, deficiency of middle qi, mental fatigue and poor appetite. Original chicken is a good ingredient for strengthening bones and muscles and appetizing. Garlic is pungent, warm, qi stagnation, warming the spleen and stomach, promoting digestion, and can cure food retention, diarrhea and edema. Soaking garlic in mature vinegar and eating garlic can treat epigastric pain. Ginger is an essential ingredient for warming the stomach. Ginger can warm the middle warmer and dispel cold, and is mainly used to treat epigastric pain, vomiting and diarrhea. Zanthoxylum bungeanum is pungent and warm, and enters the spleen and stomach meridian. It is mainly used to treat epigastric pain caused by spleen and stomach deficiency and cold. Fennel and cinnamon have the effects of warming stomach, resolving food stagnation and treating epigastric cold pain. Honey has the functions of invigorating middle warmer, moistening dryness, invigorating middle warmer, relaxing bowels and warming stomach. Drinking a cup of honey water after getting up every morning has the effects of relaxing bowels, warming the stomach and detoxifying. Brown sugar, also known as brown sugar, is sweet and warm, enters the spleen and stomach, and has the effects of strengthening the spleen, soothing the liver and stopping vomiting. Brown sugar100g, ginger19g (chopped), decocted in water, for treating common cold and stomachache. Peanut oil can strengthen the spleen and moisten the lungs and treat intestinal obstruction. There is a treatment prescription that uses 2-4 tablespoons of peanut oil, which is taken on an empty stomach every morning for 4 weeks to treat duodenal ulcer. People who drink green tea without eating will feel sick to their stomachs. This is because tea polyphenols, an important substance contained in tea, have astringent taste and have a certain effect on the stomach, especially on an empty stomach. Palano's stomach-nourishing tea is different. It is made by fermentation and baking. Under the action of oxidase, tea polyphenols undergo an enzymatic oxidation reaction, and its content is reduced, so its effect on the stomach is reduced. Palano Yangwei Tea not only won't hurt the stomach, but also can nourish the stomach. Drinking Palano Yangwei Tea regularly can diminish inflammation and protect gastric mucosa, and also has a certain effect on treating ulcers.
Question 8: What should people with bad stomachs eat? Glutinous rice, glutinous rice, jujube porridge, glutinous rice and glutinous rice are sweet and non-toxic and enter the spleen and stomach. Has the effects of warming spleen and stomach, nourishing middle energizer, and reducing defecation. Jujube "cures evil spirits, nourishes spleen in peace and helps the twelve meridians." Calm the stomach, clear the nine orifices, replenish less vitality, reduce body fluid, be weak, be frightened, have heavy limbs, and have a hundred medicines. Long-term use will strengthen the body and prolong life. "Cooking porridge with these two medicinal and edible raw materials is effective for stomach cold.
Question 9: How do people with bad stomachs nourish their stomachs? People with bad stomachs should try not to eat 9 kinds of food.
1, dairy products (including milk and dairy products) 2, spicy foods (such as peppers and garlic) 3, sour foods (such as lemons, limes and oranges) 4, high-fat foods (including nuts and meat cheese) 5, fried foods (many fried foods have low dietary fiber content, which is not conducive to intestinal health) 6, caffeinated foods (coffee).
People with a bad stomach should drink more millet porridge and eat more digestible foods such as liquid food.
Question 10: People with a bad stomach should pay attention to the usual maintenance when they want to raise their stomach. Stomach disease should be treated in three parts and raised in seven parts.
Guiding opinions:
Suggestion 1. Develop good living habits: eat less and more meals, and only eat seven points full. Eat well in the morning, at noon and at night. Avoid overeating. Second, change eating habits: eat on time, sit and eat without standing or squatting. Do not eat spicy, fried, smoked food such as barbecue, sour, too cold and other strong food, do not drink alcohol, drink less strong tea and coffee. Eat more vegetarian dishes and crude fiber foods such as celery and mushrooms. Third, active diet * * * health care: mutton and dog meat isothermal foods have the effect of nourishing the stomach and are suitable for stomach cold; Garlic disinfection and sterilization is helpful to eliminate inflammation, so it is recommended to eat more; In addition, medlar, tremella, red dates and walnuts can all be used as snacks or dishes. You can rub it by hand after meals and before going to bed, and rub it clockwise around your navel for 64 times. After that, warm your hands and abdomen.
I hope it helps you!