First wash the shells with a small brush, then soak in lightly salted water for at least 2 hours.
Main ingredient: 500g of razor clams.
Accessories: 1 tbsp of oil, 1 tbsp of salt, 1 tbsp of sugar, 1 tbsp of soy sauce, 1 tbsp of oyster sauce, 1 tbsp of corn starch, 10g of spring onion, 5g of ginger, 5 cloves of garlic, 2 green bell peppers, 1 red bell pepper, and 10g of kim bok cham.
How to stir-fry razor clams with kim bok cham
1. Before stir-frying, wash the shells with a small brush.
2, then soak in lightly salted water for at least 2 hours.
3, prepare green onion, ginger and garlic.
4, handle the onion, ginger and garlic and set aside.
5, then cut green and red peppers into small pieces and set aside.
6, hot oil in the pot, put the onion, ginger and garlic into the popping incense.
7, add bamboo razor clams stir fry on high heat.
8, add salt to taste.
9, and then some sugar.
10, put a little soy sauce.
11, and some oyster sauce.
12, and then just put in the Jin Bu Bu.
13, at this point then put the green and red bell peppers together and cook for a little 3 minutes.
14, thickening.
15, the last stir fry evenly out of the pan.
16, finished.
Therapeutic value
The meat of razor clams of the razor clam family. Also known as razor clam intestines. Razor clams are also known as razor clams and green seeds. Distributed along the coast of China; it is cultured in Zhejiang and Fujian. Obtained, washed fresh, or sun-made for razor clam dry use.
[Properties] It is sweet, salty and slightly cold in nature. It can nourish yin and clear heat, promote lactation and diuretic.
[Reference] Containing protein, fat, calcium, phosphorus, iron, iodine and other components.
[Usage] Used for postpartum deficiency, lactation; deficiency of yin and little fluid, irritable heat and thirst; damp-heat edema, urinary incontinence.
[Usage] Decocted soup, boiled food, etc., peeled off the shell food. Dried razor clams with five spices for the southern aquatic a great.
The above content reference Baidu Encyclopedia - razor clams