Although red beans and red beans are very similar, both can get rid of moisture, but also have different effects. Red beans mainly with heat detoxification and cosmetic effects of dampness, can help people calmly remove toxins, and can be shaped to remove dampness so that it is more beautiful; and red beans have diuretic dampness and nourish the role of blood, can help remove edema and make the body strong, and its medicinal value is greater than that of the red beans.

First, the efficacy and role of red beans

1, heat detoxification

The flavor of the red beans is sweet with a sour taste, and its nature is flat, often used to porridge to eat, with a very good heat detoxification effect. When eaten in moderation, it can clear the lungs, keep the heart calm, and can expel the remaining toxins in the body, which is very beneficial to people's health.

2, beauty and dampness

In the red and red beans and the effects and functions of red beans, red beans also has a very good role in beauty. The dietary fiber contained therein will help people consume and absorb, thus playing a slimming effect, and it can also get rid of moisture in the body, so that the skin becomes fairer and smoother.

Second, the efficacy and role of red beans

1, diuretic dampness

The red beans themselves contain effective material components, in the human body will play a diuretic effect, can help people with urinary incontinence laxative diuretic, and then make its body healthy. And for people who have too much moisture in their bodies, the red beans will also get rid of the moisture in their bodies, and then achieve the effect of reducing the swelling.

2, blood tonic

In fact, in the efficacy of the red beans, people also have a very good blood tonic role. Because of the richness of iron in the red bean, can prevent people from iron deficiency anemia, promote blood circulation movement, and many of the protein and other nutrients, can also be very good to replenish the human body needs nutrients, so that it is healthy and strong.