Gala apples contain magical galanin, which is easily dissolved in water and easily absorbed by human body. Gala apples are rich in vitamin C. Vitamin C is the protector of cardiovascular system and a healthy element for patients with heart disease.
At the same time, vitamin C can effectively inhibit the formation of skin melanin, help eliminate skin pigmentation, increase heme, and delay skin aging, which has the effect of beauty beauty. Eating a red Fuji every day can meet most of the vitamin C that the human body needs every day.
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Precautions:
Apple core can't be eaten: the apple core contains hydrocyanic acid, which is a highly toxic substance. If you accidentally eat the apple core while eating, you must spit it out. It will be poisoned if it accumulates to a certain amount. If there are a lot of basic acids in the body, it will lead to dizziness and dyspnea of users.
Eating apples after dinner 1 hour can promote digestion. But eating apples just after dinner is not good for digestion.
Carrots: apples should not be eaten with carrots, which will destroy vitamin C and easily produce substances that induce goiter.
Seafood: Apples should not be eaten with seafood. Eating apples with seafood will lead to abdominal pain, nausea and vomiting.
Baidu encyclopedia-gala apple
People's Daily Online-Changshun, Guizhou: Gala apples are in short supply and have good returns.
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