Peas: Chinese medicine believes that peas are sweet and flat, and have the effects of nourishing the middle warmer, benefiting qi and diuresis. It is a good dietotherapy for treating proctoptosis, chronic diarrhea and uterine prolapse. It is recorded in the classic of Chinese medicine "Daily Materia Medica" that peas are "cooked and raw milk". Therefore, lactating women can increase their milk by eating more peas. In addition, peas are rich in provitamin A, which can be converted into vitamin A in the body after eating, and have the effect of moisturizing the skin. People with dry skin should eat more. However, eating too much peas is easy to abdominal distension, and people with indigestion should not eat a lot.
Cowpea: Cowpea can be divided into long cowpea and rice cowpea. Cowpea is what we call cowpea, which is often eaten as a vegetable; Rice cowpea can be used to cook porridge, or rice can be used to make bean paste stuffing. Chinese medicine believes that cowpea is sweet and flat in nature, and has the effects of invigorating spleen and stomach, tonifying kidney and stopping leukorrhagia. It is especially suitable for people with food retention, abdominal distension, nocturnal emission caused by kidney deficiency and increased leucorrhea caused by spleen and stomach weakness.
Kidney bean: Kidney bean, also known as kidney bean, is sweet and mild in taste, warm in nature, and has the effects of warming the middle and lower qi, benefiting the stomach and stopping vomiting, tonifying the kidney and tonifying the vitality. It is not only rich in trace elements such as protein, calcium and iron, but also has the characteristics of high potassium, high magnesium and low sodium. It is especially suitable for people with heart disease, kidney disease and hypertension who need a low sodium and low potassium diet. Pay attention to cooking thoroughly when eating, otherwise it will cause poisoning.