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Do crispy winter dates have high nutritional value?

Effects and functions of crisp winter dates

Prevention and treatment of cardiovascular disease

Winter dates are rich in vitamin C and vitamin P, and contain more vitamin A and vitamin E As well as various trace elements such as potassium, sodium, iron, and copper, it is very beneficial for improving capillaries, maintaining the elasticity of blood vessel walls, and resisting atherosclerosis. Dongzao also contains rutin, which is an effective drug in the treatment of hypertension. Therefore, winter jujube is very helpful in the prevention and treatment of coronary heart disease, hypertension, atherosclerosis and other diseases.

Regulate immunity

The cyclic adenosine monophosphate rich in winter dates is an important physiologically active substance that participates in various physiological activities in the human body. It can regulate the immune system and strengthen the myocardium. contractility, protect coronary arteries, lower cholesterol, and inhibit cancer cell proliferation.

Detoxify and protect the liver

Dongzao is rich in sugars, vitamin C and cyclic adenosine monophosphate, which can reduce the damage to the liver caused by various chemical drugs and promote liver synthesis. protein, increase serum albumin content, adjust the ratio of albumin to globulin, and reduce serum alanine aminotransferase levels. Clinically, jujube can be used as an auxiliary treatment for chronic hepatitis and early cirrhosis.