Seaweed contains 12 vitamins and is rich in minerals such as calcium, potassium, iodine, iron and zinc, which can help your baby prevent anemia.

Baby can eat seaweed, but don't eat more, because seaweed is fresh, and if you eat too much, your baby may lose interest in other foods. In addition, there are more seaweed monosodium glutamate on the market, which is not good for your baby. 65438+ 0-2 tablets a day is more suitable.