Ingredients: pork liver, ginger, sesame oil, rice wine and water.

Exercise:

1. Wash pig liver with rice wine and cut into 1 cm thick.

2. Wash ginger, peel and cut into thin slices.

3. Pour sesame oil into the pot, heat it over medium heat, add ginger and turn to low heat, and fry until both sides of ginger are "wrinkled" and brown, but not brown.

4. Turn the fire to the pig liver and fry until the pig liver becomes discolored.

5. Add the rice wine and bring to a boil. Turn to low heat and cook for 5 minutes.

6. Turn off the fire and put it in the crisper.

Efficacy: sesame oil pig liver has the function of breaking blood, which can disperse blood clots in uterine cavity and facilitate excretion. The nutrition of pig liver is ten times that of pork, and its protein content is very high, and its amino acid content is close to that of human body, so it is easy to be absorbed and utilized. Eat sesame oil pig liver from the first day to the seventh day after delivery, which is a kind of cooking food to help the blood in the uterine viscera excrete.

Chinese yam pork liver

Ingredients: 50 grams of yam, 6 slices of ginger with skin, 0/50 grams of pork liver/kloc-,and appropriate amount of black sesame oil.

Exercise:

1. Cut pig liver into 1 cm thickness and wash it for later use. 2. Cut the yam into small pieces and wash it for later use. 3. Put the black sesame oil into the pot and heat it over high fire. Add ginger slices, reduce the heat to brown, but not brown. 4. Pour the pork liver and stir fry until the pork liver becomes discolored. Add yam and water to boil and simmer for 50 minutes.

Efficacy: tonify kidney and qi, strengthen spleen and eliminate lochia.