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Efficacy and function of turmeric powder can turmeric powder add honey to lose weight?
Turmeric is a perennial fragrant herb, which can be ground into powder to eat. It has both medicinal value and food seasoning. Let's take a look.

The efficacy and function of turmeric powder 1, the efficacy of turmeric powder The main component of turmeric powder is curcumin, which can resist oxidation, lower blood fat, lower blood sugar and protect the liver. It has a good therapeutic effect on myocardial ischemia, depression and various viral diseases. In addition, eating turmeric powder at ordinary times can also prevent cancer and coronary heart disease.

2. Turmeric powder can dispel wind and dampness, which is also one of the important functions of turmeric powder. It is pungent and warm, can disperse wind, cold and dampness, and can promote qi and blood circulation. It can play an important role in dredging channels and relieving pain. It has an excellent therapeutic effect on joint swelling and numbness of limbs. It can be used with Chinese herbal medicines such as Fangfeng and Angelica when needed.

3. Turmeric powder can reduce swelling and relieve pain, which is also an important role of turmeric powder. It has obvious therapeutic effect on toothache and gingival swelling and pain in human beings. During treatment, it can be ground into fine powder, fried with salt and water to make soup, and then gargle directly, three to five times a day, which can quickly relieve symptoms. In addition, turmeric powder also has obvious therapeutic effect on human traumatic swelling and pain. After grinding turmeric powder and mixing it with white wine, the symptoms of swelling and pain can disappear.

Can turmeric powder add honey to lose weight? Turmeric can reduce blood fat and cholesterol, so it has a certain weight loss effect. It can be drunk as tea every day. However, because turmeric has the effect of promoting blood circulation, it should not be taken during menstruation. It is recommended that you pay attention to rest, keep warm and avoid catching cold during menstruation. You can eat more brown sugar water during menstruation.

How much turmeric powder can you eat every day? The daily intake of turmeric powder is about 6 grams, which can be taken with brown sugar and cooked Sanqi.

Drink on an empty stomach in the morning. Wash half a teaspoon of turmeric powder with hot water and put honey and half a lemon. Turmeric powder is a herbal Chinese medicine, because it has the effects of clearing away heat and eliminating fire, and when it is eaten with food, it can make food more delicious, so most of it is used in clinical treatment and ingredients.