Squash belongs to the pickled products, high salt content, eat too much can cause cancer, so that people suffer from hypertension, aggravate the burden on the heart, triggering heart failure, generalized swelling and ascites.

1, contains preservatives

First of all, the kind of market sells more bags of squash, in order to ensure that its shelf life as long as possible, so generally choose to use vacuum packaging, and add preservatives, so as not to deteriorate.

A preservative is a chemical agent that prevents microbial reproduction and growth, but at the same time the preservative is synthesized by a variety of chemical components, although the content of these preservatives are generally safe to eat within the scope of the preservative, but long-term consumption of large quantities of food, the body is certainly damaged, so the squash should not be consumed too much.

2, pickled products cause cancer

We often eat pickled vegetables are generally processed by others pickled, but generally but all pickled products, will contain nitrites and sulfides, these substances will cause gastrointestinal stimulation, induced gastrointestinal diseases, and even gastroenteritis, gastric ulcers, and even cancer and other major diseases.

Therefore, including pickled vegetables, including pickled products should not be consumed too much, if you have to eat, try to buy fresh pickled vegetables head pickled, neither chemical substances added, and no preservatives, safe to eat more.

3, salt is too high

Squash as a pickle, pickling process, salt content is very high, than the general dishes are much higher, and the sodium content is too high, will be a threat to the kidneys and damage, will greatly exacerbate the pressure on the kidneys and liver detoxification, long-term overconsumption of prone to trigger related illnesses, so consume squash when you need to control the amount, or else you may also trigger edema! The actual fact is that it's not a good idea to have a good time.

Expanded information:

1, the composition of the squash is mainly protein, carotenoids, dietary fiber, minerals and so on.

2, squash contains glutamic acid, aspartic acid, propionic acid and other 17 kinds of free amino acids, many nutrients are essential to the human body;

3, modern nutritional science, squash can strengthen the spleen and stomach, replenish the gas and add essence, increase the food to help the god;

4, low-salt health care squash, there is also the role of liver weight loss;

5, squash has a

5, squash has a "natural seasickness sea Ning" said, seasickness seasickness in the mouth to put a piece of squash chewing, will make the boredom relief;

6, squash can be appetizers spleen, Xinjia add essence, increase food to help the God;

7, drinking alcohol discomfort or excess, eat a little squash can be relieved of drunkenness caused by the dizziness, chest tightness and irritability.

Baidu Encyclopedia - Pickled Vegetables

Baidu Encyclopedia - Top 10 Junk Foods

Baidu Encyclopedia - Pickled Vegetables