Shrimp, bean curd, dried chili peppers, peppercorns, green onions, ginger and garlic.
Boiled shrimp practice
1, shrimp wash, pick out the shrimp line, cut off the shrimp whiskers.
2, put the right amount of oil in the pot, small fire, directly into the Pixian Douban sautéed, sautéed red oil.
3, put onion, ginger and garlic slices, stir fry flavor.
4, add the right amount of water, adjust the medium heat. When the water boils, then reduce the heat to low. Cook the flavor of the spices into the water.
5, fish out the ginger, onion and garlic, turn up the heat, pour in the shrimp to cook. Put the appropriate amount of salt and other seasonings.
6, prawns brown and bent and fished out, take a large wrist, shrimp into a beautiful shape. Soup is also poured into the bowl together.
7, another pot, put more oil, low heat, the oil is not yet heated when the dry chili pepper segments and peppercorns. The oil temperature is not high when put chili peppers, it is easier to produce flavor, will not be fried chili paste.
8, dry chili pepper color begins to darken, it can be, directly splashed on the shrimp.
9, out of the pot can be.
The effect of boiled shrimp
This boiled shrimp is not only the flavor is very tender and delicious, while we eat boiled shrimp nutritional value is also very rich, the protein content of this dish is particularly rich, we often eat can be effectively nourish the body and is also rich in a large number of nutrients as well as vitamins, coupled with the meat is soft and suitable for us to digest, and therefore is not lost! Elderly people to eat nutritious goodies, boiled shrimp health extremely beneficial; weak body and the need to recuperate after the disease is also excellent food, and shrimp in the magnesium content is very good, and magnesium has an important regulating mew on cardiac activity, can be very good protection of the cardiovascular system, which reduces the cholesterol content in the blood, to prevent hardening of the arteries, so this delicious boiled shrimp is a very good health food oh. The food is also very good for the health of the body.