Soup is a combination of food nutrition and water, especially in hot summer. If you can drink a small bowl of soup before meals, it will not only replenish water, open your appetite, but also help digestion and absorption. In Guangdong's food culture, the most famous is the soup made by Cantonese, who "would rather eat without vegetables than soup". We Cantonese love soup and are good at making soup.

What's delicious about stewed ribs soup? ?

Spareribs can provide high-quality protein, fat, calcium and other essential nutrients. Among the sparerib soups in Guangdong, the most common ones are: ribs and winter melon soup, ribs and soybean and bitter melon soup, ribs and yam and barley soup, ribs and corn and carrot and horseshoe soup, all of which are very delicious.

Today, I will share with you the practice of ribs, winter melon soup and ribs, corn, carrots and horseshoe soup. I hope you like it.

First, ribs and winter melon soup.

Ingredients: two in the front row, wax gourd 1.5kg, ginger 1, and half a onion.

Processing ingredients: chop the ribs into small pieces and blanch for about one minute. Wash the wax gourd and cut into pieces (without peeling). Slice ginger and chop onion.

Start making: add appropriate amount of water to the casserole and bring to a boil. Add the ribs and simmer for 30 minutes. After half an hour, turn on the fire, add the wax gourd, boil the soup, and turn to medium heat to continue cooking for 20 minutes. Mix in the right amount of salt and chopped green onion.

Wax gourd is the only melon without fat among all melons and vegetables. It contains a lot of water and propanol diacid, which can effectively inhibit the conversion of sugar into fat. The soup cooked with ribs and melon is refreshing and delicious, especially suitable for summer.

Second, ribs, corn, carrots and horseshoe soup.

Prepare ingredients: two in the front row, two in corn, five in carrot 1 and horseshoe.

Processing ingredients: ribs washed and cut into pieces, corn cut into pieces, carrots cut into small pieces, horseshoe peeled and cut into pieces.

Start operation: boil the water in the pot and blanch the ribs for one minute. Boil the water in the casserole, put all the ingredients in the pot, boil it again, and then simmer for an hour and a half. Mix in the right amount of salt and serve.

Pork ribs, corn, carrot and horseshoe soup can provide protein, fat, carotene, vitamins and other nutrients needed by the human body. It tastes sweet and delicious and is nutritious.

Tips:

Make soup with ribs, rinse the ribs and blanch them, and remove some blood. The soup is delicious. The melons in the soup are not peeled and pulped, and the nutrients in the soup are better. When cooking soup, add materials after the water in the soup pot is boiled, which can better make the food heat up quickly and overflow nutrients to the maximum extent. No matter whether it is winter melon ribs soup or carrot horseshoe ribs soup, it is not necessary to add monosodium glutamate or chicken essence to taste, so as not to affect the delicious flavor of the food itself. The most important thing is that the choice of ingredients must be fresh. The soup cooked with fresh ingredients tastes delicious.

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Many ingredients can be stewed in ribs, which are delicious and nutritious and helpful to the body. If you like sparerib soup, try the above method. However, it should be noted that you should not only eat ribs, but also vegetables, otherwise it is very likely to cause constipation.