Pregnant women can drink pear cream.
Autumn pear cream, also known as snow pear cream, is made of pear as the main raw material of the medicinal drink, there are moisturizing the lungs, moisturizing, laxative, detoxification effect, and the autumn pear cream is also rich in vitamins, minerals, and malic acid, etc., pregnant women and the postnatal period can be appropriate to drink, can play a nourishing Yin moisturizing the lungs, laxative and clearing the role of the role of the fire. In addition, autumn pear cream is rich in vitamins, minerals and malic acid and other substances, suitable for maternal consumption, consumption needs to be diluted after consumption.
Autumn pear cream can not drink more, because autumn pear cream is cold, drink more will cause diarrhea and other cold manifestations, autumn pear cream contains a lot of sugar, pregnant women should not eat a lot of, easy to cause elevated blood glucose, has been suffering from gestational diabetes, pregnant women should not eat. Overall, the autumn pear cream is good for pregnant women, pregnant women during pregnancy meals, must pay attention to balanced, a variety of, not only to ensure that the intake of high-quality protein, but also to ensure that fresh vegetables, fruits, eating.
Recommended drinks for pregnant women
Milk is the most recommended drink, which contains more calcium, and can provide pregnant women with more energy and high quality protein; you can also drink some sugar-free yogurt. Yogurt is a series of dairy products fermented by lactobacilli, which can also be beneficial to intestinal health, but the sugar content should be noted.
It is recommended to drink some unsweetened soy milk made from pure soybeans. Because soybean is the main source of high-quality plant protein, and some other miscellaneous beans and so on are staple foods, high carbohydrate content, and sesame seeds, walnuts and other high fat content. Therefore, if soy milk contains soybeans, miscellaneous beans, rice products or sesame, etc., the energy is high, easily lead to pregnant women fat or elevated blood sugar, etc.; pregnant women can drink light chrysanthemum tea, green tea and other light tea, but also can drink a small amount of decaffeinated coffee.
The above content reference: Baidu Health - autumn pear cream pregnant women can drink it