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How to eat Yanghe

Steamed Yanghe, stir-fried pork with Yanghe, stir-fried Yanghe, cold Yanghe, stir-fried chili with Yanghe and so on.

Ginger perennial herbaceous plants of the ginger family, plant height up to 1.5 meters; rhizome white, slightly aromatic flavor. Leaf blade lanceolate or elliptic-lanceolate, abaxially very sparsely pilose to glabrous; ligule, membranous, long pedicel, inflorescences subovate, bracts red, broadly ovate or elliptic, calyx membranous;

The corolla tube is white, lobes oblong lanceolate, white or slightly yellowish, the labellum is obovate, light purple, filaments are extremely short, anther locules are lanceolate, the capsule has red endocarp; the seeds are black, bloom in July-Sept. The seeds are black, flowering in July-September; fruiting in September-November.

Yangho is distributed in Sichuan, Guizhou, Guangxi, Hubei, Hunan, Jiangxi, Guangdong; born in the shade of forests, by streams, 300-1900 m. Guangdong, Guangxi, Hubei, Hunan, Jiangxi, Guangdong.

Yangzhuo is a wild vegetable, enduring the harsh environment, life is very strong, basically no pests and diseases, no need to use pesticides. Yanghe contains a variety of amino acids, protein and rich in fiber, has a high medicinal value.

Spicy fried yanghuo:

Materials: yanghuo, pork lean meat, dried chili pepper, green onion, ginger, garlic, oil, salt, sugar, chicken essence, soy sauce, green and red peppers in moderation.

Practice:

1, Yanghe washed and cut, green onions, ginger, garlic and chili peppers cut and spare.

2, lean meat first with soy sauce marinade, stir-fried well out.

3, hot pan cold oil add chili, onion, ginger, garlic, burst incense, add the cut ocean lotus stir fry.

4, add green and red peppers stir fry, add salt, then add the fried lean meat.

5, put the chicken essence, stir-fry evenly up the pan on the plate.