Crab roe and bean sprouts

Raw materials: 40 grams of crab roe, 100 grams of bean sprouts, 2 grams of salt, 2 grams of flavor powder, 2 grams of sesame oil, 3 grams of soy sauce.

Practice: Bean sprouts washed, blanched and fished out. The crabmeat into the pan fried flavor, pour into the bean seedlings, add salt, flavor powder, sesame oil, soy sauce mix well.

Mixed pea shoots

Raw materials: pea shoots, mushrooms, salt, soy sauce, sugar, rice vinegar, sesame oil.

Practice: Pea shoots are selected and washed, put in a pot of boiling water to scald through, fished into the cool water to cool, drained. Tear the mushrooms into pieces, put them into a pot of boiling water to cook for a while, pull out and drain. Put the pea shoots and mushroom pieces in a bowl, add salt, soy sauce, sugar, rice vinegar and sesame oil and mix well, then plate.

Raw Mixed Vegetables

Raw materials: radish seedlings, pea seedlings, bitter chrysanthemum, buckwheat seedlings, New Zealand spinach, sugar, salt, monosodium glutamate (MSG), ground beef.

Practice: radish seedlings, pea seedlings, bitter chrysanthemum, buckwheat seedlings, New Zealand spinach, wash clean and put in a bowl. Blend the various seasonings into juice, pour into the bowl and mix well.