1, nutrients, catfish is rich in high-quality protein, trace elements, calcium, phosphorus and other nutrients, while Lingbo fish is rich in a variety of amino acids, a variety of vitamins and minerals.
2, taste, catfish meat is tender, and not with the flavor of the soil, meat is delicious, while the Lingbo fish is slightly rough meat, delicate taste, so that people's appetites multiply.
3, cooking methods, catfish suitable for cooking, steaming, braising and other cooking methods, you can make the catfish taste more delicious, without destroying the nutrients, Lingbo fish can be added tofu, vermicelli and other ingredients, with chili braising stew, cooking a fresh and tasty Lingbo fish pot, more people can feel the unique charm.