Practice:

Cut your favorite fruit into small pieces and put it in a container. Then cut a piece of Mengniu or Yili's cream ice cream, put it on the fruit, and then put it together in the refrigerator. When the ice cream is completely melted and stirred evenly, you can eat the simplest and most delicious frozen fruit fishing. It is characterized by sweet but not greasy, and the entrance is cold, which has been cool to the heart. You can also improve it at will, such as using other flavors of ice cream or ice cream (like chocolate, konjac, etc.), in short, let you play.

A new food culture-fruit culture is really dazzling with its gorgeous colors and refreshing taste. Although fruit is common in many local cuisines, a meal from side dishes to staple food is all fruit, which is really fresh, so "fruit fishing" with fruit as a meal has quickly become a delicious new favorite for all ages.

Although "fruit fishing" has just appeared in Beijing, it has already divided into two factions, the south and the north. Although the main products are fruits, their styles, tastes and feelings are quite different.

South-fishing for eating works of art

The "fruit fishing" of the Southern School is popular from Hong Kong, and it is a favorite food in Hong Kong at present. In the eyes of southerners, "fruit fishing" is called fruitymixed, which means mixing all kinds of fruits in different ways and fishing with a spoon or fork to eat.

Nanpai Fruit Fishing puts visual beauty and taste beauty in the same important position. Every delicious fruit is all fresh fruit of the day, and no matter whether it is eaten or drunk, the colors such as red, green, white and orange are particularly beautiful together, just like a perfect work of art, which makes people unbearable to enter.

North-drinking fruit in "Famous Hall"

Beipai's fruit fishing embodies the characteristics of northerners. Although it is not as delicate as southerners' food, the shape, taste and way of eating of fruits also reveal the straightforwardness and heroism of the north.

There are many fruit juices in Beipai Fruit Fishing, and most of them are chilled thoroughly, so it's not easy to drink. Even if you eat a whole piece of fruit, these fruits are mostly soaked in juice, and the amount is very large, so you can drink the fruit even with soup and water.

Fresh fruit ximilao

This "fresh fruit sago fishing" can't help but want to eat at a glance.

This is a special B-boy fruit fishing of "Bai Da Guo", which includes watermelon, kiwi fruit, strawberry, pitaya, coconut slices, carambola and pineapple ... It looks beautiful enough, and girls will fall in love at first sight when they meet. Spoon a little milk sago and mix it with all kinds of fruits to develop a versatile taste.

Specific practices and pictures of fruit fishing

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Fresh sago with assorted fruits and milk ~ ~

Practice ~ ~

1, boil sago in water for 20 minutes ~ ~ stew for two hours ~ ~ cook for another 20 minutes ~ ~ stew until it is completely transparent ~ ~ pour out more water.

2, add light milk to boil ~ ~ fill the bowl ~ ~ put it in the refrigerator ~ ~ take out the assorted fruit ~ ~ eat it.

Note 1~~ I have sago, and the small one can shorten the cooking and stuffy time.

Note 2~~ Guangzhou window is not very stable ~ ~ Just right-click to display the picture.

Shi Guo Xi mi Lao

Raw materials:

1, sago: 100g

2, almond dew: a listen.

3, sugar: 5 tablespoons (according to personal taste)

4, all kinds of seasonal fruits (such as mango)

5, three flowers light milk: 2 tablespoons

Practice:

1, after the water is boiled, pour in sago, wait until it rolls away again, turn off the fire and soak for 20 minutes, then soak in cold water.

2. When the water is boiled again, pour in the soaked sago. When the sago is cooked until it is transparent, add the whole can of almond dew and light milk, turn off the fire after boiling, let it cool, and put it in the refrigerator for later use.

3. Wash, peel and dice all kinds of seasonal fruits.

4, sago filled with almond dew, fished in a beautiful glass container, and a bowl of sago is ready.

Yogurt and fruit fishing.

Materials: 1, Fruit: Fruits can be matched at will. If you want to enjoy the same in vision and taste, you should pay attention to the matching of fruits. Now, carambola, orange, apple and grass mold are selected as combinations.

2, a box of yogurt

Practice: In fact, the practice is very simple. First, clean and cut the fruit, then spread the fruit, and finally pour the yogurt evenly on the spread fruit to taste.

Yogurt with raw fruit and raw fruit salad have the same flavor. If properly matched, it is even more delicious than raw fruit salad ~ ~ You may wish to try this alternative combination! !

Fruit photo (Tang Huang Lao Ye)

This is the signboard of our shop, so we used the name of the shop as the dessert name. There is a well-known dessert in Hong Kong, which is called "Fruit Fishing Wild". It's nice to have a big meal!

Ingredients: mango, watermelon, cantaloupe, kiwi fruit, papaya, bean jelly and syrup.

Practice: cut mango, watermelon, cantaloupe, kiwi fruit and papaya into balls, and cut them into pieces with bean jelly; Take a large bowl, spread bean jelly and cover it with fruit balls. Pour syrup on it when eating.

HB Nutritionist: Mango is one of the few fruits rich in protein. It can benefit the eyes and moisturize the skin. The only thing to note is that mango is wet and poisonous. If you have skin diseases, you should remember to avoid eating.

Chef HB: All kinds of fruits meet here, and I believe children can make them, too. The bean jelly is Hong Kong-style special black bean jelly, which is sold in large supermarkets.

The Wizard of Oz in the Bowl (Kiwi bean jelly)

Crystal black and bright green in a crystal bowl form a magical visual world. When you eat it, pour it with bright and thick syrup, and the taste is just as shocking!

Ingredients: Kiwi fruit, bean jelly, syrup.

Practice: slice the kiwi fruit and cut the bean jelly into pieces; Take a small bowl, spread bean jelly and cover it with kiwi fruit; Pour syrup on it when eating.

HB Nutritionist: Kiwifruit, which many people think is a special product of New Zealand, is actually originated from China, formerly known as kiwifruit, and was introduced into New Zealand only a century ago. Every 100g of fresh exotic pulp contains100 to 300mg, which is 20 to 80 times higher than that of apples. How healthy it is to eat more!

Chef HB: The recipe of this dessert is very simple. If there is no bean jelly, it would be nice to put an ice cream on the bottom!

You can't help but try three representative meals of "fruit fishing"

Recommended: lifelong beauty

Practice: hollow out half the papaya meat, make the shell look like a boat, make the meat into fruit balls, and mix them with aloe, almond dew and sago.

Tip: If you are trying to please your girlfriend, it is out of date to eat a big meal. Giving her a "boat" of nutritious and slimming fruit will definitely win her heart.

Recommended: Love the Supreme

Practice: put it in a transparent goblet, with light green sago in ice at the bottom, and 6-8 kinds of fruits such as papaya, mango, grape, apple, pineapple and kiwi at the top, in a beautiful torch shape, and a spoonful of ice cream at the top. It is worth mentioning that the cold skin and ice cream in fruits, black cold skin is unique to the south, tastes like jelly, but has a bit of bitterness, and is an excellent medicinal dessert; The ice cream is homemade in the store. Without cream, you don't have to worry about getting fat, but the taste is not inferior to that of milk ice cream. When eating, you can take two small bowls to scoop out the fruit and eat it. It is best to let the ice cream melt for a while first, and the taste will penetrate into the fruit and sago below, not to mention how delicious it is.

Tips: Two people eat, and a small portion of 33 yuan is enough; 99 yuan is most suitable for 5-8 people.

Recommended: Tricolor Similao

Practice: In mango, strawberry, taro, papaya, kiwi fruit, cantaloupe and other fruits of various colors, choose three kinds of fruits and eat them together with sago, which is both sweet and sour.

Tips: This fruit meal is suitable for one person, but if you make an appointment with three or five friends and order three different fruits, everyone can have a good time.

Other recommendations: more than a dozen frozen fruit juices, such as watermelon juice, melon juice and orange juice, are cold and refreshing, which is quite enjoyable; And strawberry, mango, melon pancakes, fresh fruit pasta and other fruit snacks, it may as well be used as staple food.

Huang Jin qi Guo hei Yu Lao

Practice: put the black rain bottom in the cup, then pour coconut milk on it, just soak it in the black rain bottom, then diced the golden kiwi fruit on it and put the cherries on it.

Nutritionist's comments: Kiwi contains three natural antioxidant vitamins: carotene can improve human immunity and help the development of fetal eyes; Rich VC,VE can improve the body's resistance, promote the body's absorption of sugar, and let the fetus get nutrition. In addition, kiwifruit contains phenols, carbohydrates, minerals and folic acid, which play an important role in repairing cell membrane and activating immune cells, so it is a good nutritious food for pregnant women.