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How to cook barbecued pork with pot-stewed vegetables?
Ingredients

Pork tenderloin 500g?

ingredients

Barbecued pork sauce 3 tablespoons honey 2 tablespoons super soy sauce 2 tablespoons red yeast powder 1 small spoon

step

1. Wash pork tenderloin and cut it into 2 strips, which is convenient to taste and easy to cook.

2. 3 tablespoons of barbecued pork sauce, 2 tablespoons of honey, 2 tablespoons of June fresh soy sauce, and red rice powder 1 teaspoon.

(Monascus powder is for coloring! It doesn't matter if you don't have it. At most, the finished product is not so bright.)

(June fresh super soy sauce, usually used for dressing vegetables, is not heavy in color and taste, and will not make the meat too dark. )

3. Stir the sauce and mix well.

4. Evenly spread on the surface of the meat. Put it in a fresh-keeping bag, massage for 10 minute, and put it in the refrigerator for curing 1-2 nights.

5. oven preheating 170 degrees, middle layer. The surface of baking tray is covered with tin foil.

6. Do not discard the marinade sauce, and brush it on the surface of the meat before baking.

7. Preheat the oven 170 degrees, bake the middle layer for 15 minutes, turn it over, brush the marinade again, continue baking for 15 minutes, turn it over for the third time, and brush more sauce to bake together.

The total baking time is about 40 minutes.

8. Slice and set the plate.

Tips

TIPS:

1, 170 degrees, middle layer, 40-45 minutes. (Pay attention to turning over and brushing the sauce repeatedly)

2. In order to look good in color, I am afraid that the black of soy sauce is too heavy. I chose June fresh super soy sauce which is not very colored. You can consider whether to add salt or reduce honey according to your own taste. Personally, I like the sweet taste.

3, red yeast rice powder is to make the finished product appear beautiful red, if not, it will not have much impact, at most, the color is not so red.

4. If you think it's better to have halogen, use barbecued pork sauce, honey and soy sauce to make another sauce!