Grilled steamed buns, golden steamed bun slices, fried steamed buns, fried steamed buns, crispy steamed buns with sand, etc.

How to make golden steamed bun slices:

1. Slice the steamed buns. Crack the eggs into a bowl, add a little salt and mix well.

2. Put the steamed bun slices into the egg liquid and dip both sides evenly.

3. Pour olive oil into the hot pan, add the steamed bun slices and fry, turn over and fry until golden brown, sprinkle with some pepper and salt.

Mantou, also known as steamed buns or steamed buns, is one of the traditional Chinese pasta dishes. It is a food steamed with fermented flour (or mixed with fillings). Legend has it that it was invented by Zhuge Liang, the prime minister of the Shu Han Dynasty in the Three Kingdoms.

Steamed buns are simple to make and taste soft and delicious. They are usually hemispherical or rectangular, ranging in size from about 4 cm in diameter to about 15 cm in diameter.

Steamed buns contain yeast. Yeast is divided into two types: fresh yeast and dry yeast. It is an edible and nutritious single-cell microorganism. In nutrition, it is called an inexhaustible source of nutrients. . In addition to proteins, carbohydrates, and lipids, yeast is also rich in a variety of vitamins, minerals, and enzymes.

Fermented yeast is also a strong antioxidant, which can protect the liver and has a certain detoxification effect. Minerals such as selenium and chromium in yeast can resist aging, resist tumors, prevent arteriosclerosis, and improve the body's immunity. After fermentation, phytic acid in the flour, which affects the absorption of calcium, magnesium, iron and other elements, can be decomposed, thereby improving the body's absorption and utilization of these nutrients.