Purple flower bitter vegetable use method is more special, use must add brown sugar, otherwise ineffective, so how to eat it has to pay attention to, the following brief introduction to the specific how to eat the steps:

1.a package of purple flower bitter vegetable divided into eight small equal parts (about 15g), take out of one of them, the rest standby.

2. Take out the purple flower bitter vegetable wash again, into the pot (stainless steel pot can be, do not use iron pot), add about 1000 ml of water;

3. Boil after boiling more 5-8 minutes or so, and then remove the slag, the remaining soup into the container to save;

4.

First, put the brown sugar into a cup, the burned purple flower bitter vegetable soup poured into a cup fully stirred, and to be Drink it when it is warm, don't add brown sugar when it is boiling

Put the brown sugar while it is hot after boiling, don't put it when it is cold, make sure to add brown sugar while it is hot. Boil it every time oh. Brown sugar (preferably the old dark-colored brown sugar in department stores), brown sugar with two or three spoons. When drinking purple flower and bitter vegetable soup, it must be taken warm. 50-100 ml each time, three times a day,

5. Take it 30 minutes after meals.