Cucumber and what to juice with a good drink
Cucumber and what to juice with a good drink, the nutritional value of the cucumber is very high, and cucumber is usually a vegetable we love to eat, a lot of people love to eat, cucumber nutrient-rich, eat up cool and quench the thirst of cucumbers are rich in all kinds of vitamins, the human body benefits, the following look at the cucumber and what to juice with a good drink and the relevant information.
Cucumber and what to juice with a good drink 1a raw pear cucumber juice
Materials: cucumber 150g, duck pear 230g, ice 5
Practice
1, duck pear peeled and cut into chunks, squeezed into juice.
2, cucumber head and tail, you can not peel the cut section, squeeze into juice.
3, the cup into the ice.
4, squeezed juice poured into the Shaker, shake well. Can also be poured directly into the cup, but there will be juice foam, but also more uneven. Refreshing juice is ready.
Second, honey cucumber celery juice
Ingredients: celery, cucumber, honey
Practice
1, celery, cucumber cut into small pieces, into the blender.
2, add a little water and mix.
3. Strain the juice through a fine strainer and add honey.
Third, cucumber lemon juice
Materials: cucumber 2, lemon two pieces
Practice
1, cucumber wash, cut into sections or cut strips can be.
2, lemon with a brush to carefully clean the surface, slice.
3, the original juice set installed, turn on the power, turn on the switch, in turn into the cucumber and lemon.
4, after juicing, turn off the machine, disassemble and clean it.
Fourth, carrot and cucumber juice
Ingredients: 1 cucumber, 1 carrot
Practice
1, cucumber, carrot cut into sections, add a small amount of mineral water to the juicer, and then add the cucumber, carrots, juicing;
2, add a little sugar or milk can be. When you give your little one a drink, you can mix it with water at 1:1.
Fifth, how to make your own freshly squeezed cucumber juice
Ingredients: 2 fresh cucumbers, 2 spoons of honey, 300ml of cold white water, 1 piece of sterilized gauze,
Practice
1, wash the cucumber, and then cut off the ends of the cucumber; and then a knife, the cucumber into a small piece of small pieces.
2, put the small section of the cucumber into the juicer; gently press the button, and soon turned into bright green juice.
3. Add a tsp of honey and blend well.
4, this time the cucumber juice has some foam, the taste is not very good. Strain the juice 2 times with the prepared heat sterilized gauze.
5, sweet and delicious, original flavor of the cucumber juice is completed.
Six, the therapeutic role of cucumber
1, anti-tumor: cucumber contains cucurbitacin C has the effect of improving the body's immune function, to achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis and extended hepatitis, and prolong the survival of patients with primary liver cancer.
2, anti-aging: cucumber is rich in vitamin E, can play a prolonged life, anti-aging effect; cucumber in the cucumber enzyme, has a strong biological activity, can effectively promote the body's metabolism. With cucumber mashed juice coated skin, moisturizing, stretching wrinkles effect.
3, anti-alcoholism: cucumber contains alanine, arginine and glutamine on the liver patients, especially for alcoholic cirrhosis patients have a certain auxiliary therapeutic effect, can prevent and control alcoholism.
4, hypoglycemia: cucumber contains glucoside, fructose, etc. is not involved in the usual sugar metabolism, so diabetics to cucumber instead of starchy food to fill up, blood glucose will not rise, and even lower.
5, weight loss and strong body: cucumber contained in the propanoledioic acid, can inhibit sugar substances into fat. In addition, the fiber in the cucumber to promote human intestinal corruption in the exclusion of substances and reduce cholesterol has a certain role, can be strong body.
6, brain and mind: cucumber contains vitamin B1, to improve the function of the brain and nervous system is favorable, can calm the mind, assist in the treatment of insomnia.
Cucumber and what to juice with a good drink 2 Cucumber effects and functions 1, cucumber helps to enhance immunity Cucumber is rich in vitamin C, vitamins that help to prevent the cold and improve immunity, in fact, cucumber also contains another kind of Improve immunity "weapon", cucurbitacin, cucurbitacin a drug, to reverse cellular immunity defects, stimulate cellular immune function, prevent hepatocellular steatosis, inhibit hepatic fibroplasia and other aspects have a certain role. So eating cucumber helps to enhance human immunity. 2, cucumber helps beauty care Cucumber contains water, vitamin C and vitamin E, all help skin health, enhance skin elasticity, reduce pigmentation, while in the cucumber in the cucumber enzyme substances, also has the effect of preventing aging. 3, cucumber helps to lose weight and slimming Cucumber is rich in water, dietary fiber, helps intestinal peristalsis, help relieve constipation, and cucumber is very low-calorie, consumption of cucumber can help to increase the sense of satiety, reduce calorie intake, and the diet of eating cucumber alone will help to lose weight, because the cucumber in the propanediolic acid is a good source of energy. Cucumber in the malonic acid can inhibit the conversion of sugar into fat, so you can reduce the constant accumulation of human fat, play a slimming ` purpose. 4, cucumber helps to tranquilize the brain Cucumber contains vitamin B1 has to relieve tension, tranquilize the brain role, can assist in the treatment of insomnia. Cucumber contains a cucurbitacin c substance, this substance is able to enhance the body's immune function, has an anti-tumor effect, but also able to treat hepatitis, is very suitable for liver cancer patients to eat. At the same time, cucumber contains alanine, arginine and other substances, for liver patients is also very favorable. Especially for people with alcoholic cirrhosis of the liver, can play an auxiliary therapeutic role. And cucumber also contains glucoside, fructose and other various sugars, which are not involved in sugar metabolism. So if diabetic patients use cucumber instead of starchy food, then not only will not lead to increased blood sugar, but also able to reduce. In addition, cucumber has a variety of effects such as tranquilizing the mind and treating insomnia. Cucumber effects and functions 1, anti-tumor Cucumber contains cucurbitacin C, this element is helpful to improve the body's immune system, can resist tumors. It is also helpful in relieving chronic hepatitis. 2, anti-aging Cucumber has vitamin E, vitamin E has an anti-aging effect. Cucumber in the `cucumber enzyme also has a strong biological activity, can improve the body's metabolism. Cucumber compresses also have the effect of lightening wrinkles. 3, the prevention of alcoholism Cucumber has alanine and arginine, for liver patients, there is a certain auxiliary therapeutic effect. Moderate consumption of cucumber also has the effect of preventing alcohol poisoning. 4, blood sugar cucumber contains nutrients, will not carry out sugar metabolism, so there is the effect of blood sugar. Diabetics still eat cucumbers in moderation, safe and nutritious. 5, weight loss Cucumber in the malonic acid, can control the soup substances into fat, so there is the effect of weight loss. The fiber content in cucumber is also high, so when the fiber enters the body, it is beneficial to the elimination of waste in the intestine. Nutritional value of cucumber Vitamin B1 in cucumber is conducive to the improvement of the function of the nervous system, and has a tranquilizing effect. When we suffer from insomnia for a long time, we may want to moderate cucumber fruit, but also able to eliminate the body fat or salt. Cucumbers can be eaten raw, but should not eat too much, some people like to eat pickled cucumbers, but people with liver disease, not suitable for eating pickled cucumbers.