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How long does it take to whiten lemon water

It varies according to the individual's absorption ability. It is recommended that people whose gastrointestinal function is not very good use it with caution or use it sparingly. Lemon water is rich in citric acid acidity is very high, long-term consumption of easy on the stomach and intestines to complete damage. A lot of food can be whitened, such as tomatoes, kiwi, cherries, pomegranates are rich in vc, on the whitening have a very good effect.

Drinking honey lemon water can lose weight

Honey lemon water practice

Raw materials: a glass bottle, lemon, honey a number of

Methods/Steps

1. First, the lemon is washed, sliced.

2. Wash the glass bottle and dry it. Then put the cut lemon slices, one by one, into the glass bottle.

3. Put a slice of lemon and pour some honey. And so on and so forth. Until the lemon slices are used up.

4. Cover and chill in the refrigerator. When needed, pour a little juice and mix it with warm or cold water to drink as water. Stick to it and you will see the results.