Preparation materials: bone, lotus root, salt, angelica, barley, wolfberry.
Steps:
1, first of all, the big bone cold water blanch blanch blood impurities.
2, and then blanch the bones out.
3, and then peel the lotus root and cut into cubes.
4, casserole boiling water and add blanch good big bones.
5, big bone broth boil and add lotus root.
6, in turn, add barley, angelica, wolfberry, salt.
7, and finally all the ingredients into the casserole simmer for three hours.