if you eat it for a long time, you will never get liver cancer

1. Onion, garlic and green pepper

Spring is the best time to nourish the liver. At this time, you can eat more spicy food, such as onion, garlic and green pepper, which can not only nourish the liver qi, but also fight tumors and prevent cancer.

Although onions, garlic and green peppers are spicy, they have high sulfide content, which can stimulate the digestive tract and stimulate appetite. In addition, the trace element selenium contained in onion and garlic also has a good preventive and therapeutic effect on gastrointestinal tumors.

2. Toona sinensis

Toona sinensis is called "the vegetable on the tree", also known as Toona sinensis bud and Toona sinensis stump, which is the tender bud of Toona sinensis tree. Traditional Chinese medicine believes that Toona sinensis is bitter in taste, flat in nature and non-toxic, and has the effects of stimulating appetite, refreshing the mind, expelling wind and removing dampness, stopping bleeding and benefiting qi, eliminating fire and detoxifying.

Modern medicine and clinical experience also show that Toona sinensis can protect liver, benefit lung, strengthen spleen, enrich blood and relax tendons.

3, big red dates

Spring is the season of hair growth, so you should be full of qi and blood, and eat more big red dates at ordinary times.

Especially for women, eating big red dates to replenish blood in spring can make their faces more ruddy. Moreover, big red dates are sweet and the liver likes sweet, so they have the effect of nourishing and protecting the liver.

if you eat it for a long time, you won't get liver cancer

4. Bean sprouts

You should eat some seasonal sprouts in spring, and bean sprouts have the effect of clearing away heat and can resist the phenomenon of getting angry in spring.

sprouts can also help the five internal organs to change from winter storage to spring production, which is beneficial to dredge liver qi and strengthen the spleen and stomach.

5. Flammulina velutipes

Flammulina velutipes is a favorite ingredient of many people. It is cold, sweet and salty, rich in B vitamins, vitamin C, minerals, carotene and various amino acids, and has the effects of nourishing the liver and benefiting the stomach.

2. Toona sinensis

Toona sinensis is called "the vegetable on the tree", also known as Toona sinensis bud and Toona sinensis stump, which is the tender bud of Toona sinensis tree. Traditional Chinese medicine believes that Toona sinensis is bitter in taste, flat in nature and non-toxic, and has the effects of stimulating appetite, refreshing the mind, expelling wind and removing dampness, stopping bleeding and benefiting qi, eliminating fire and detoxifying.

Modern medicine and clinical experience also show that Toona sinensis can protect liver, benefit lung, strengthen spleen, enrich blood and relax tendons.

3, big red dates

Spring is the season of hair growth, so you should be full of qi and blood, and eat more big red dates at ordinary times.

Especially for women, eating big red dates to replenish blood in spring can make their faces more ruddy. Moreover, big red dates are sweet and the liver likes sweet, so they have the effect of nourishing and protecting the liver.

if you eat it for a long time, you won't get liver cancer

4. Bean sprouts

You should eat some seasonal sprouts in spring, and bean sprouts have the effect of clearing away heat and can resist the phenomenon of getting angry in spring.

sprouts can also help the five internal organs to change from winter storage to spring production, which is beneficial to dredge liver qi and strengthen the spleen and stomach.

5. Flammulina velutipes

Flammulina velutipes is a favorite ingredient of many people. It is cold, sweet and salty, rich in B vitamins, vitamin C, minerals, carotene and various amino acids, and has the effects of nourishing the liver and benefiting the stomach.