Gutian dream (Oriental nourishment, natural good) Answer:

Nutritional value of goji berries

1, nourish the liver and eyesight, improve eyesight

Medical clinical reports show that the black fruit of goji berries in the anthocyanin can promote retinal cells in the retina of the retinal re-production of the retinal quality of the retinal cells can be prevented from severe myopia and retinal detachment, with the role of the obvious protection of eyesight, the role of the adolescent pseudomyopia, eye flowers, eye bleeding diabetic retinopathy, cataracts, visual fatigue, dry eyes are good health care role. It has a good health care effect on young people with pseudomyopia, middle-aged and old people with blurred eyes, fundus hemorrhage diabetic retinopathy, cataracts, visual fatigue, dry eye, anthocyanin can improve vision in dim light, which is helpful for night-time drivers, long-time screen gazers, and so on.

2, tonic kidney essence, cancer prevention

Black goji berry anthocyanins have the effect of removing free radicals, can also make the cancer cells can not be spread smoothly, thereby protecting more healthy cells from being cancer cells. The cells are eroded by the cancer. This is the mechanism of breast cancer, so taking anthocyanins will have a good inhibition of the development of breast cancer.

3, thirst, improve circulation

Anthocyanins can improve blood circulation, restore the loss of microvascular effect, strengthen the fragile blood vessels, and therefore more flexible blood vessels. Proanthocyanidins are known as the antidote to atherosclerosis. For people with insufficient venous function, proanthocyanidins can effectively reduce pain, swelling, night cramps and other symptoms so doctors in Europe usually recommend patients with varicose veins to consume anthocyanin-rich food blueberries.

4, replenish blood and tranquilize the mind, improve sleep

Can prevent the early generation of skin wrinkles, is currently nature's most effective antioxidant substances. It not only prevents the early generation of skin wrinkles, but also replenishes nutrients and eliminates harmful free radicals in the body. Anthocyanin is a natural sunscreen that prevents ultraviolet rays from attacking the skin, and if protected by anthocyanin, about as many skin cells as possible can be spared.

5, moisturize the lungs and cough, slow down the aging

With the accelerated pace of life and work pressure, people's normal biological clock will change from time to time, such as continuous overtime work, etc., so that people's habits have to accept the change, and will often produce a lack of sleep. Anthocyanin has deep cell protection cell membrane from free radical oxidation, with strong antioxidant and anti-allergic function, can cross the blood-brain barrier, can protect the brain nerves from oxidation, can stabilize the function of brain tissues, and protect the brain from harmful chemicals and toxins. After consuming anthocyanins in black goji berries, people feel that their minds are greatly awake and their sleep is thoroughly improved. Black wolfberry contains anthocyanin is the most effective natural free radical scavenger, slowing down the aging of human cells and tissues, maintaining youthfulness and prolonging life.

Gutta Mundi: Oriental Tonic, Natural Goodness

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