Knowledge and methods of maternal health care
Early pregnancy (
Embryo weight development in the first trimester is slow, so as long as the diet is balanced, the food intake does not need to be particularly increased. You must take medicine under the guidance of a doctor during pregnancy; Avoid pesticides, pesticides, chemical reagents, radiation and other harmful substances; Avoid smoking and drinking, reduce the chances of going to public places, so as to reduce the occurrence of infectious diseases such as passive smoking and influenza; Take a bath frequently, dress generously, try to wear cotton underwear instead of high heels. Sexual life should be avoided in early pregnancy to prevent miscarriage.
Matters needing attention in maternal health care knowledge
By the second trimester (the weekend of pregnancy 13~27), the growth and development of the fetus are accelerated, and a reasonable and balanced diet is more important. It is suggested that the daily diet of pregnant women should include the following foods: 300 ~ 400g of cereal, 250 ~ 500ml of fresh milk, 0/~ 2 eggs/kloc, and 50 ~ 6544 pigs, cattle, poultry or fish. At this stage, the fetus is bigger and there is more amniotic fluid, which is a good opportunity for medical staff to monitor the growth and development of the fetus. Please go to the hospital or community health service center for prenatal examination regularly.
In the late pregnancy (28~40 weeks), the fetus grows and develops rapidly, so it is more and more important to pay attention to nutrition and fetal growth and development monitoring. In addition, the third trimester of pregnancy is a period of high incidence of pregnancy complications, which is also the reason for the increase in the number of prenatal examinations during this period. Please go to the hospital for prenatal examination regularly. Normal fetal movement is a sign that the fetus is safe in the uterus. Sexual life should be avoided at the end of pregnancy to avoid premature rupture of membranes and premature delivery. If you feel backache, intermittent abdominal pain, bloody leucorrhea or running water, it is a harbinger of labor. You should go to the hospital in time.
Delivery is the harvest season of pregnancy. For your safety and baby's health, please give birth in a regular hospital.
Knowledge and skills of maternal health care
Breast milk is a natural food for babies. Please try to feed your baby within 4 months. Get out of bed as soon as possible after delivery, wash the vulva frequently, and don't do heavy work; Sexual life is forbidden within 42 days after delivery to prevent puerperal infection; Please go to the delivery hospital or community health service center 42 days after delivery 1 month to learn about physical recovery, baby development and breastfeeding.
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