Lemon can indeed whiten skin

But do not apply lemon juice directly to your face!!

Lemon is the king of fruits for whitening and tender skin.

Lemon is the holy product of whitening. It is rich in vitamin C, and its main component is citric acid.

Lemon has a bleaching effect, has excellent effects on skin whitening and skin aging, and is also very helpful in eliminating fatigue.

However, the beauty effect of lemon can only be achieved if lemon is used correctly.

If you love beauty, in order to whiten your skin, you may apply large amounts of lemon slices or drink lemon juice. In fact, this is very dangerous, because improper use of lemons may be counterproductive to the effect you want.

Summer is the season when lemons are abundant, so make good use of them!

1. Teach you how to use a lemon

I often feel that opening a lemon would be a pity if I don’t use it up at once. Here’s how to use up the whole lemon at once. Beauty program, but it cannot be used continuously, once a week is enough. Next time you see lemons packed in sets of 4 in the supermarket, don’t buy them, because buying them one at a time is enough. Buy them often and they will always be fresh. Also, remember to do this beauty routine only in the afternoon after get off work.

First wash the lemon, peel the entire lemon (including the inner white peel), then cut it in half, squeeze out the pure pulp juice with your hands, and cut the rest into lemon slices. Reserve the pulp juice, lemon slices, and lemon peel for later use.

Wash your face with lemon

After washing your face at home, put 3 drops of lemon juice on a cotton pad with lotion, and pat your face gently to remove yellow skin color and dissolve the makeup of lotion. chemical substances.

Lemon oil control and whitening mask

Mix two tablespoons of yogurt, half a tablespoon of honey, and two tablespoons of coffee with lemon juice to make a mask, and apply it lightly on the eyes, avoiding the eyes. Leave it on your face for 15 to 20 minutes, then rinse with warm water to remove oil and dirt.

Peel off the dead skin of the lemon

Take 1 small tablespoon of lemon juice, a spoonful of cheese, and a spoonful of warm honey, and gently rub it on the elbows, knees, and heels until softened Leave the skin on for about 10 to 15 minutes, then wash off with warm water.

Lemon tea

Cut the remaining half of the peeled lemon into slices, add rock sugar according to personal taste, and soak in water to drink. Lemons are rich in vitamin C, as well as calcium, phosphorus, iron and B vitamins, which can restore skin's luster and elasticity. But be sure to brush your teeth immediately after drinking.

Lemon bath

Take more than half of the peeled lemon peel and soak it in the water in the bathtub. It can be used for bathing and hair washing. It has the function of moisturizing. Taking a lemon bath can make the pores unobstructed, facilitate perspiration, and has a good therapeutic effect on acne patients.

Lemon Aromatherapy

Cut the remaining lemon peel into thin strips, add an appropriate amount of water, put it in an aromatherapy furnace, and then heat it to make a good aromatherapy.

2. Eat for whitening

Foods that are not good for whitening

In addition to citrus fruits that are photosensitive, some other spices and foods are easily photosensitive. For example, if you eat too much celery, leeks, coriander, cilantro, etc., you will easily develop spots when exposed to ultraviolet rays. Another example is red beans, which are also very photosensitive foods. Foods rich in carotene such as carrots, papayas, citrus, and mangos themselves contain yellow pigments. If you eat too much, you will be more likely to develop pigmentation or a yellowish complexion.

Foods to avoid

The above foods have their own unique nutritional content. This does not mean that you should give up eating because of choking. As long as you do not overeat or do not eat before going out during the day in summer, it will be fine. .

However, the following foods are definitely not conducive to whitening: Foods containing too many artificial additives will burden the internal organs, cause melanin precipitation, and form dark spots, freckles, etc., so you should stay away from artificial additives. Exposure to ultraviolet rays after taking certain cholesterol, hormonal drugs or saccharin can cause melanin in the skin to darken.

More whitening foods

If you want to whiten your skin, you don’t have to stick to lemons. In fact, there are many foods that can help whiten your skin. For example, cabbage, onions, and white radish have a good effect on melatonin. Corn is rich in cystine, which is rare in food. It is also a natural food that can block ultraviolet rays.

3. Make good use of lemon TIPS

Pay attention to the dosage

If you are making a lemon mask, do not use the entire patch of lemon, if other ingredients are mixed with it. Next, use no more than 3 tablespoons of lemon pulp juice (use a small coffee spoon).

Pay attention to the time

It is best to avoid applying lemon, celery, etc. to your face, or drinking citrus juice before sun exposure. Beauty care with lemon is best done at night.