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Peaches taste sweet, sour, warm, have a raw fluid and moisten the intestines, blood elimination, plump muscle and beautiful skin effect. Can be used to strengthen the body, benefit skin color and treatment of thin skin dry, menstrual disorders, cold cough and other conditions. With the interest of the house dietary spectrum," said the peach: "blood, blood, blood, raw Tsu wash heat, people fat and healthy, good color." Modern medical research has found that peaches contain high sugar, make people fat and improve skin elasticity, make the skin rosy and so on. For the thin and weak, often eat peaches have a strong body, rich muscle and skin effect. Weak body, Yang deficiency and kidney deficiency, available fresh peach several, with rice porridge food. Regular service has the effect of abundant muscle color.

Particularly suitable for the two deficiencies of qi and blood, yellow skin, palpitations, shortness of breath, constipation, amenorrhea, bruises, swelling and pain and other symptoms of people eat more.

Peaches are rich in nutrients, rich in gelatinous matter, this kind of material to the colon can absorb a lot of water, can achieve the effect of preventing constipation. But because of the fire and constipation, a large number of peaches will not relieve, but will be "on fire". Therefore, take peaches as a meal is very easy to fire, by the dry mouth, thirst, sore throat and other symptoms of fire plagued the public, it is best to eat less or do not eat peaches, prone to sores and boils, people eat more serious sores will also be on the body.

Nutritional effects

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Peach pulp is rich in protein, fat, sugar, calcium, phosphorus, iron and vitamin B, vitamin C and a large amount of water, chronic bronchitis, bronchodilatation, pulmonary fibrosis, pulmonary atelectasis, silicosis, tuberculosis and other dry cough, coughing up blood, chronic fever, sweating and other diseases, can play a yin Yin, tonifying gas, moisturizing health effects. The health care effect of moisturizing the lungs.

Peach has the effect of tonifying qi and blood, nourishing yin and generating fluids. It can be used after a serious illness, deficiency of qi and blood, yellow skin, palpitations and shortness of breath. Peach has a high iron content, is the ideal auxiliary food for patients with iron deficiency anemia. Peach contains more potassium and less sodium, suitable for edema patients. Peach kernel has blood circulation, laxative effect, can be used for amenorrhea, bruises and other auxiliary treatment. Peach kernel extract has anticoagulant effect, and can inhibit the cough center and stop coughing. At the same time can make the blood pressure drop, can be used for hypertension patients adjuvant therapy.

Special tips peaches are good, there are contraindications: First, immature peaches can not be eaten, otherwise it will be bloating or boils canker; Second, even if it is ripe peaches, you can not eat too much, too much will be hot fire; Third, rotten peaches can not be eaten; Fourth, peaches are contraindicated and turtle with food; Fifth, diabetic patients with high blood glucose should be eaten with less peaches.