Improper diet: improper diet is an important cause of hyperacidity. Eating foods that are too greasy, hot and sour, cold and irritating in daily life will lead to an increase in gastric acid secretion in the body, which will lead to severe symptoms of acid reflux.

Gastrointestinal diseases: People suffering from gastrointestinal diseases, such as chronic gastritis, duodenum and cholecystitis, will cause excessive gastric acid secretion. For example, the duodenal mucosa can secrete some hormones, but when this function declines, it will also make the body secrete too much gastric acid.

Emotional factors: Emotional factors are also a cause of excessive gastric acid secretion. For example, long-term stress, tension and fatigue will affect the function of the cerebral cortex, so that we can't manage the nerves that secrete gastric acid well. It will lead to too much and too little gastric acid secretion, which is a threat to health.

Irregular meals: Many people are hungry and full in their lives, and their daily meals are very irregular. This will stimulate the increase of gastric acid secretion, which is very unfavorable to the health of the stomach in the long run. Another point may be that eating too much at every meal will also stimulate excessive gastric acid secretion.

Stimulated by tobacco and alcohol: whether smoking or drinking, it will stimulate the delicate gastrointestinal tract, affect the gastric emptying, be unfavorable to the contraction and secretion of gallbladder, and also reduce the pressure of esophageal sphincter. Nicotine in tobacco will slow down gastrointestinal peristalsis and directly act on gastrointestinal mucosa, resulting in excessive gastric acid secretion.

Skip breakfast: After waking up in the morning, the stomach slowly wakes up and begins to secrete gastric acid. If you don't eat breakfast for a long time, there will be no food to neutralize gastric acid, which will begin to corrode gastric mucosa, thus causing acid reflux. No matter how busy you are at work, you must pay attention to breakfast, because breakfast can provide energy for the day and ensure the quality of breakfast.