How many kinds of tartary buckwheat are there?
Tartary buckwheat is a small coarse cereal, which is rich in bioflavonoids, vitamins, crude protein, trace elements and minerals. Tartary buckwheat starch is amylopectin. It has the effects of delaying aging, preventing cancer, balancing the three highs, regulating the stomach and intestines, whitening and shaping the body, expelling toxin and caring skin. It is not a medicine, nor a health care product, but a food that can be eaten as a meal.
Buckwheat is divided into black buckwheat, yellow buckwheat and hybrid buckwheat.
Tartary buckwheat has a dark black shell, which is extremely difficult to shell, small particles, high nutrients and extremely low yield.
The shell of yellow tartary buckwheat is yellow-brown, which is not easy to shed, and the particles are slightly larger. The nutritional components of yellow tartary buckwheat are not as good as those of black tartary buckwheat, so the yield is low.
The shell of hybrid tartary buckwheat is silvery gray or grayish yellow, which is very easy to shed, with large particles, low nutrients and high yield.
What kind of bitter buckwheat is delicious?
Buckwheat can be divided into yellow buckwheat and black buckwheat. The difference between yellow tartary buckwheat and black tartary buckwheat is that the content of vitamin P-rutin is different, and black tartary buckwheat is higher. The shell color of tartary buckwheat and black tartary buckwheat is easy to distinguish, one yellow and one black, but it is not easy to distinguish after shelling. There are many kinds of black tartary buckwheat tea, including whole skin type, whole wheat type (whole germ type) and whole plant type.
Judging from the rutin content in different parts of tartary buckwheat, the rutin content in bran is the highest. Now the whole embryo on the market is just a concept, which is used for sales hype. No matter the whole plant or the whole embryo, its function can't be compared with the whole skin black tartary buckwheat tea.
Will bitter buckwheat get angry?
Generally, tartary buckwheat will not get angry, because although it is high in calories, it is cold and contains a lot of dietary fiber, which can promote gastrointestinal peristalsis and achieve the effect of relaxing bowels, so it can also play a role in reducing fire. Buckwheat tea can play an auxiliary therapeutic role in lowering blood fat, blood sugar and blood pressure, which is very suitable for people with hypertension, hyperlipidemia and hyperglycemia, and can be used as health tea in daily life. Drinking tartary buckwheat tea in moderation can also reduce fat and play a role in beauty and slimming.
What is the function of tartary buckwheat?
1, which can help digestion, eliminate stagnation and reduce qi. For abdominal distension caused by excessive food intake, if you eat tartary buckwheat properly, it has a good effect of promoting digestion, eliminating stagnation and reducing qi.
2, can strengthen the spleen and dehumidify, for people with loss of appetite, indigestion and damp-heat diarrhea caused by spleen deficiency and dampness, if you eat tartary buckwheat properly, it has a good spleen and dehumidification effect.
3. It can prevent and alleviate the occurrence of hypertension, because calcium pantothenate and rutin contained in tartary buckwheat can effectively control the increase of blood pressure and have obvious effects on preventing hypertension.