1. Remedies for flatulence caused by eating too much chestnut

After eating too much flatulence, don't eat for the time being, move around more, and massage your abdomen clockwise with your hands to promote gastrointestinal peristalsis, help food digestion as soon as possible, and promote exhaust.

2. Remedies for constipation caused by eating too much chestnut

If you eat too much chestnut, you can drink warm water, yogurt or eat foods rich in pectin such as bananas and apples. These foods can help moisten the intestines, increase the smoothness of the intestines, promote food discharge and relieve constipation symptoms.

3. Remedies for excessive eating of chestnuts

After eating chestnuts, you can drink more water to replenish the water in the human body and relieve the heat, or you can eat some cool fruits or vegetables to improve discomfort, such as watermelon, mangosteen, bitter gourd and wax gourd.