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Cut out the program form of my life
A) Star host-Dani.

B) Star coach —— Liu Genghong and Zheng Xinyu are responsible for making training plans and inspiring players to challenge themselves. Coach Liu Genghong was the only Asian fitness king who led students to lose weight 100 days 1 16 kg in "Fitness Can Change Life" in 20/4 years.

C) Star Master Brother-Zu Jiaze, who successfully lost weight in 100 days 109 Jin, is the enemy of the players' life, and is responsible for supervising and observing the players' diet, daily life and life outside training.

D) Star psychological counselor-will relieve the pressure on the players' hearts, relieve their psychological burden and guide their emotional stories.

E) Star guest-a single event, preparing a healthy breakfast for the players, surprises, * * * dining together and sharing the concept of healthy eating; Prepare love sports drinks for players, visit classes for training and challenge. A) life

Every obese person comes from the family, so we will return to the family, explore the emotional needs of the players, and seek the blind spot and pain behind "obesity".

Record the athletes' emotions in the process of losing weight, and witness the process of hero tempering through the details of life.

B) training

Gym training is an important means for players to lose weight.

Players release their emotions under high pressure and find the direction of growth under the guidance of their tutors.

C) challenges

In different landform environments such as grassland, beach, forest, mire, and deep mountains, the contestants accept different forms of large-scale comprehensive challenges such as endurance, physical strength, explosive power, intelligence, and willpower.