For the majority of women, cucumber is no stranger. It is not only a small helper for skin care and beauty, but also a small companion for slimming. It is crisp and refreshing, and it will not get tired of eating, and it will not add too much calories to the body. It is deeply loved by the majority of female friends. So, what are the ways to eat cucumber to lose weight?

Eat raw cucumber:

Eating raw cucumber has the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, detoxifying and beautifying, but it must be noted that it is best to eat it with skin. In addition, it must be washed with salt water before eating raw cucumber.

Cucumber mixed with fungus:

Cucumber with auricularia auricula with detoxification and weight loss effects is simply a combination of two swords. Eating these two ingredients together can play a role in losing weight, nourishing and strengthening, promoting blood circulation and balancing nutrition.

Cucumber porridge:

Cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein and other nutrients. Eating cucumber and rice together can promote digestion and absorption, eliminate freckles and whiten skin.

Cucumber salad:

Making a salad with cucumber, tomato, onion and other vegetables, and adding coriander and vinegar, is not only delicious, but also can play a good role in losing weight.