Gout should not eat high purine food, eat less medium purine food and eat more low purine food.

In addition, avoid drinking all kinds of alcohol, including yellow wine, all kinds of drinks and desserts, as well as hot pot soup and broth, and all kinds of deep-processed foods, including braised dishes.

The following is a summary of purine content in various foods, hoping to help you. Note: Soybean sprouts are high in purine, so eat less or not.