A, white fruit eating:

First, simple is to use a wet towel or envelope will be wrapped in white fruit, put into the microwave oven on a low flame for two or three minutes, hear the popping sound, will be popped open can be eaten, clear as jade, the smell of a very fragrant, soft and sticky texture;

Second, snacks used to make sweet dishes, cinnamon white fruit, sugar white fruit;

Third, dishes often it and mushrooms cooked together with seasoning, or will be stewed with the chicken, burned.

Third, the dishes are often cooked and flavored with mushrooms, cold down for cold dishes, or it is stewed with chicken, burned.

White fruit commonly eaten:

White fruit commonly eaten a shell fried fried class

Pepper and salt white fruit

Practice: take a dish of shelled white fruit, pepper and salt and white fruit together in the pan fried until cooked, you can shelled to eat.

To fry that is to eat, eat while hot. Hot food is delicious and fragrant, cold food is dry and bitter tasteless. When entertaining guests, one dish per table, 150-200 grams is appropriate.

White fruit commonly eaten two, shelled sweets

White fruit congee: Benefit from the vital energy, make up for the five viscera, anti-aging, old age, infirmity and disease is particularly good. Normal people eat healthy body. Suitable for family consumption.

Practice: white fruit kernels (shelled and scalded with boiling water to remove the inner seed skin) 6-10, a small amount of rock sugar, 2 round-grained polished polished rice, water, at the same time into the pot, cooked over a moderate fire is complete. To the round-grained rice into a paste of minced rice can be.

White fruit is suitable with other light sweet and low sugar rice porridge type, such as white fruit eight treasures porridge, white fruit mung bean porridge, white fruit sasanqua lotus congee, etc. Sugar to rock sugar, white sugar is appropriate.

White fruit commonly eaten three, white fruit dumplings

Practice: 25 grams of white fruit kernels baked crispy, powder, chicken oil boiled, flour fried yellow, black sesame fried and pounded.

Press the honey into a puree, add sugar, white fruit powder, black sesame, and chicken oil with fried flour, knead into a filling.

Combine the glutinous rice flour, divide into small balls, wrap the filling and make dumplings.

When the water in the pot boils, put the dumplings into the pot and cook over moderate heat until the dumplings float on the surface of the water for 3-5 minutes.

Features: White fruits are added to the filling, which is a blessing for a long life.

White fruit commonly eaten four, sugar wax white fruit

Ingredients: 400 grams of white fruit, 200 grams of water chestnuts, 100 grams of lard, 100 grams of sugar, salt, vinegar, wet starch, small milled sesame oil, monosodium glutamate in moderation.

Practice: white fruit with boiling water blanch astringent water, drain the water portion, knife pressure slightly flat. Water chestnut peeled and cleaned, cut into 1.2 cm square dice. Fried spoon lard boiled, cast white fruit, water chestnut diced with a little salt stir-fry, to the white fruit was yellow, add sugar, vinegar stir-fry, and then thickened with wet starch, add monosodium glutamate, dripping small milled sesame oil can be pushed to the plate.

Features: white fruit golden crystal, water chestnut white as jade, fruit capsule crispy, attractive flavor, sweet and sour taste, its nutritional and therapeutic value compared with other dishes, there is no better.

White fruit commonly eaten five, sugar silk white fruit

Ingredients: 500 grams of white fruit, 100 grams of rock sugar, 100 grams of sugar, sugar cinnamon 10 grams.

Method: take the white fruit shell and red coat, wash and blanch again with boiling water, drain the water, rock sugar research into the end. Add the white fruit continue to fry and roast, with a spatula constantly stirring to prevent scorching. When the sugar pulls into silk, the white fruit is golden brown, add sugar cinnamon push evenly, you can start the pan into the plate.

Features: elegant aroma, color like amber, sweet and sticky mouthfeel, eat and do not get tired of, can be called a banquet on the wonderful products, and has an appetizer spleen, cough and asthma effects.

White fruit eating taboos.

White fruit is very rich in nutrition, containing ginkgolic acid, ginkgol and calcium, potassium, phosphorus and other beneficial trace elements, a variety of vitamins. And the flavor is sweet and fine, excellent taste, with good health care functions. But the white fruit also has its side effects.

White fruit has a small poison, in addition to containing starch, protein, fat, but also contains hydrocyanic acid, generally to the green embryo part of the most toxic. According to reports, there have been instances of children eating 5 to 10 grains and died of poisoning. As a dried fruit to eat, white fruit must be cooked or made into candied fruit. Into the medicinal use, cooked with a strong role in the collection of She; raw with a strong role in clearing the poison to kill insects. But raw food can not be too much. According to modern medical research, the white fruit has a kind of similar hawk alkaline substances, will be injected into the solution of its experimental animals, animals can appear convulsions, and finally can be due to prolonged medullary paralysis and death. At present, the medical profession believes that children eat 7 to 15 raw, can cause poisoning, fried toxicity is reduced, but the amount of food can not be too much. 5 years old children should be prohibited from eating white fruit. The best thing to do is not to take it for a long time.

The first thing you need to do is to have a history of eating white fruit, and its incubation period may be a few hours to a dozen hours. Performance of the symptoms are mainly: nausea, vomiting, abdominal pain, diarrhea, fever, cyanosis, in addition, there are obvious signs of damage to the central nervous system: headache, extreme fear, shrieking, the slightest sound and stimulation that can cause convulsions, loss of consciousness or coma. In severe cases, it can lead to respiratory paralysis and death. Symptoms develop rapidly, so it is necessary to go to the hospital for emergency treatment.

Two, white fruit how to save

dry

Some white fruit bought back when it is very wet, if not dry it into the refrigerator, mold will occur, so you should just buy back the white fruit in a ventilated and cool place, a day to turn over once can be. Until when shaking, can hear the nuts shaking and then put the white fruit collection into the refrigerator. But do not put the white fruit in the sun, because after the sun, the white fruit will be dry and hot and moist, so the white fruit will be more prone to mold.

Refrigerate

The best way to store fresh white fruit is to refrigerate it. If the room temperature is 27 degrees Celsius or above, it is not useful to keep white fruits in the freezer. Since the refrigerator door is often opened, the room temperature will escape inside the refrigerator and hence it will still spoil. So, it is best to keep the white fruits in the freezer. And the kernels of white fruits will stay fresher in the refrigerator freezer.

Canning

Find a few glass jars with good sealing, pour the nuts into the jars, and then seal the tops of the jars, so that the air and other bacteria can't come into contact with the nuts, and this kind of storage method can also store the nuts for a long time.

Vacuum bagging

If time permits, you can buy the kind of small air hose, and then buy the kind of plastic bags used to store food, put the fruit into the plastic bag, with a small air hose to the plastic bag all the air inside the clean, and then seal the plastic bag