1Pike crab (pike crab)
Pike crab, scientific name "gazami crab", some places commonly known as "white crab". It is named because the cephalothoracic armor is in the shape of a pike. There are three protrusions in the center of the carapace, so it is also known as "pike crab with three warts". Male umbilicus pointed and smooth, chela grows, shell surface with green; female umbilicus round with hair, shell surface ochre, or spots. Pike crab meat fat and delicious, has a high nutritional value and economic value, pike crab meat is tender, white, rich in protein, fat and a variety of minerals. Pike crab in the winter wandering season individual most robust, generally weighing about 250 grams, the largest up to 500 grams. Female crabs are full of red paste and have an excellent flavor. Pike crabs can be freshly eaten, or steamed, or fried, or fried, or all the two halves of the stewed bean paste, is the local residents table dishes.
Shore crabs can also be pickled, that is, fresh shuttle crabs into the salt brine soaked, can be eaten after a few days, commonly known as the "new wind grabbing crab'. In the past, fishermen due to the high yield of pike crabs, often select the cream full of live crabs, the yellow pick into the bowl, the wind and sun to make it solidify, that is, "crab cakes", the flavor is excellent, but the production is small, the general public is difficult to taste this flavor. In the winter and spring seasons, the price is sometimes as high as nearly 100 yuan a catty, the feast if you can see the fresh crab, that is the host of the highest friendship.
Crab is rich in protein and trace elements, the body has a good tonic effect. Crab also has an anti-tuberculosis effect, eating crab is very beneficial to the recovery of tuberculosis.
2 shrimp
Shrimp, the scientific name of the Oriental shrimp, shrimp nutrient-rich, and its meat is soft, easy to digest, for the body is weak as well as the need to recuperate after the disease is excellent food; shrimp is rich in magnesium, magnesium on the heart has an important role in regulating the activities of the cardiovascular system, can protect the cardiovascular system, which reduces the level of cholesterol in the blood to prevent hardening of the arteries, and at the same time, can expand the coronary artery, help prevent hypertension. Coronary arteries, is conducive to the prevention of hypertension and myocardial infarction; shrimp lactation role is strong, and rich in phosphorus, calcium, children, pregnant women, especially beneficial effects; shrimp body is a very important substance is astaxanthin, that is, the surface of the red-colored components, astaxanthin is the strongest antioxidant found, the darker the color indicates that the higher the content of astaxanthin. Widely used in cosmetics, food additives, and pharmaceuticals. Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate jet lag due to the reaction of "jet lag".
3 big bamboo vermiculite (vermiculite)
Razor clam, scientific name razor clam, belongs to the mollusks, bamboo razor clams family, the shell is brittle and thin long flat square type, up to 14 centimeters, as thick as an adult's thumb in general, because there are two thick shells embracing like a bamboo tube, so it is known as the big bamboo razor clams. Razor clam meat is flavorful and nutritious, and is a popular seafood in Yantai.
Razor clams also have a certain role in medicine. Razor clam meat sweet, salty and cold, used for postpartum cold, fever and dysentery, shells can be used to cure stomach diseases, sore throat.
4 clams
Clam meat flavor, nutrient-rich, high protein content, the composition of amino acid species and a reasonable ratio; low fat content, unsaturated fatty acids, high, easy to be digested and absorbed by the human body, there are a variety of vitamins and medicinal ingredients. Containing calcium, magnesium, iron, zinc and other essential trace elements, can be used as human nutrition, green food, favored by consumers. People often have a refreshing and pleasant feeling after consuming clams and shellfish, which is undoubtedly beneficial for lifting some troublesome symptoms. According to Chinese medicine, clam meat has the effect of nourishing yin and brightening the eyes, softening hardness and resolving phlegm, and some shellfish have the effect of benefiting the essence and moistening the organs. All people can eat. People with high cholesterol, high blood fat body and people suffering from goiter, bronchitis, gastric diseases and other diseases are especially suitable.
Warm tips: clams and other shellfish itself is very rich in flavor, cooking, do not add monosodium glutamate (MSG), should not be more salt, so as not to lose the freshness of the anti-loss of shellfish should be spit out by the sand, cooked through after eating. Do not eat more. Clams and other shellfish sex more cold, so the spleen and stomach cold people should not eat more.
Additionally, clams are cut raw and used in soups, which are very tasty. There is also a practice, that is, "burning clams", the egg white stirred to stand chopsticks, wrapped in clam meat, put into the frying pan fried, crispy on the outside and tender on the inside, the flavor is unique, is in the field can not be tasted a kind of food.
5 Sole (half-smooth tongue sole)
Sole, scientifically known as half-smooth tongue sole, belongs to the order Platyhelminthes. Is a warm temperate offshore large demersal fish, year-round life inhabiting the offshore sea area, it is flat body, body length of about half a meter, both eyes are long on one side, scales are very small, smaller viscera, bone and no thorns, tender meat, meat rate is high, smooth taste, fish meat cooked for a long time without old, no fishy taste and odor, belongs to the high-protein, low-fat, high-vitamin, nutrient-rich, enjoys a great reputation on the dinner table, is seafood! Banquet on the first delicacy, the current market price is two hundred to three hundred dollars a catty.
6 needle Liang fish (flat jawed needlefish)
Needle Liang fish, also known as "good fish", the scientific name is called E needlefish. Some people eat "needle Liang fish" known as the "fish market", said to have eaten the fish, the whole year without disease. Needle Liang fish body foot more than two feet long, smooth and fine, hard mouth up to three inches long. After washing and cutting, brine salt, gravy, oil, and then add onions and ginger and condiments frying and simmering. Add vinegar how much is the key to the stew, vinegar added properly, the longer the stew the better, stew to time, even with the bones of the thorns will become soft.
7 live sea cucumber (ginseng)
Sea cucumber is a marine mollusk that lives in the sea to 8000 meters. Sea cucumber is one of the world's eight treasures, along with ginseng, bird's nest and shark's fin. Sea cucumber is not only a precious food, but also a valuable medicinal herb. According to "Gleanings from the Compendium of Materia Medica", sea cucumber is sweet and salty in flavor, tonifying the kidney, benefiting the essence and marrow, taking urine, strengthening the yang and curing impotence, and its nature is warm and complementary to the enemy's ginseng, so it is called sea cucumber. Modern research shows that sea cucumber has the effect of improving memory, delaying gonadal aging, preventing arteriosclerosis, diabetes and anti-tumor.
8 turbot (turbot)
Turbot is a high-quality aquatic products, muscle thick and tender, high gelatin content, has a very good moisturizing skin and cosmetic effect, and can tonic kidney brain, regular consumption can nourish fitness and improve the body's immunity. Turbot is a cold-water fish, which requires very strict environmental conditions for aquaculture. Due to its delicious flavor and rich nutrition, turbot is popular among consumers.
9 Peach Blossom Shrimp
Peach Blossom Shrimp, also known as Eagle Claw Shrimp, Peach Blossom Shrimp, as the name suggests, is produced when the peach blossom is in full bloom. When the peach blossoms fade, peach blossom shrimp is out of season.
The peach blossom shrimp is mainly produced in the Bohai Sea waters bay, when the lunar calendar in March, the peach blossom when the first bloom, a large number of influx to the bay to produce seeds. Mature shrimp body body plump, thin skin and thick meat, the taste of the very fresh. When cooked, they are reddish-brown with brown spots on their shells, which may have given them the name Peach Blossom Shrimp.
The peach blossom shrimp head is just over an inch. In recent years, the climate has changed a lot, especially the emergence of warm winter phenomenon, rushed to peach shrimp also early market. February every year, the market will be able to see sporadically, the price sold to more than 60 yuan a catty, then, will be large bulk on the street, the price also fell back to a few dollars. Peach blossom shrimp is small, thin and crispy skin, eat without peeling, so the nutritional value is very high. It is the best food for calcium supplementation.
10 Gulf scallops
Gulf scallops, containing a serum cholesterol-lowering effect of the daira 7-cholesterol and 24-methylene cholesterol, both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role in the body, so that the body of cholesterol down. They are more potent than the commonly used cholesterol-lowering drug glutathione. People often have a refreshing and pleasant feeling after consuming shellfish, which is undoubtedly beneficial in relieving some troublesome symptoms. Gulf scallops can be harvested year-round, with better quality in the spring.
Gulf scallops are highly utilized for processing, and almost the whole body is treasure. Its closed-shell muscle can be processed into frozen fresh columns, canned. Scallop coat membrane can be processed into shell edge, both edible and can be used as fresh bait for fish and shrimp. Scallop shells can be used as shellfish nursery attached to the stem, but also shellfish carving industry indispensable raw materials.
11 crawling shrimp
Shrimp mayfly, locally known as "crawling shrimp". It grows in the shallows near the sea, after the peach blossom shrimp listed another large seafood specialties. "Crawling shrimp" body length of about 20 centimeters, back by a dozen transparent, hard and with spiny crustaceans, glowing with colorful light; the head of the mantis-like knife, known as the ao foot; neck is below three pairs of foot; abdomen is five pairs of fan-style swimming feet, like five pairs of small rudders, rowing up the water gently stretch. Male "crawling shrimp" is generally large, tasty flavor; female "crawling shrimp" is slightly smaller, full of seeds into a solid.
Yantai people can distinguish between male and female at a glance from the characteristics of their raw and cooked presentation. "Crawling shrimp" when fresh, female neck below, showing white "king" character. Steam cooked "crawling shrimp" to see whether the neck below the last pair of footsteps more than two legs like things, there are males, no female. Live shrimp after cleaning a few times in the pot, the pot less water, scattered on a spoonful of salt, increase the fire to cook quickly, the pot opened to see the pot of "crawling shrimp" has been curved red will be cooked. Crawling shrimp meat dumplings, do soup dishes, fresh and delicious, for the folk dishes of the top.
12 clams
Clams, locals call it "Guzi head". Living in the shallow sea mud and sand, the solar calendar in March, the meat is the most delicious. Clams bought home first into the water, add some salt, it will slowly spit out the sediment in the stomach. The cleaned clams are poured into a pot of boiling water, and in a while they open their mouths one by one with a smile, and they are cooked when they open their mouths. After a long time, the meat of the clams shrivels up and hardens. The meat of the clams is directly mixed with cold dishes, wrapped in dumplings, making noodles in soup, etc., and its delicious flavor can not be tasted outside the country.
13 conch conch shell edge contour slightly quadrangular, large and thick, shell up to about 10 centimeters, the conch layer of 6 levels, the mouth of the shell inside the apricot-red, pearl luster. Conch meat rich and delicate, delicious flavor, known as the "pearl of the dish" reputation. It is rich in protein eggs, vitamins and essential amino acids and trace elements, is a typical high protein, low fat, high calcium natural animal health food.
Listen to the sound of the sea with the conch, romantic saying. The scientific explanation is that the structure of the shell so that it relies on *** vibration amplifies the sound of certain specific frequencies in the environment, such as the sound of human blood flow. So put a shell to your ear and what you hear is mostly the sound of blood boiling from deep inside you.
Blowing with a conch, blowing, holding the mouth of the conch in the left hand, two lips close to the mouthpiece to send air, pronounced as a whimper. When blowing with each conch, the left hand holds the mouth of the conch, the two lips close to the mouthpiece to send air, pronounced as a whimpering sound. Each conch can send out a long, basically stable sound, because the size of the conch body is different, the pitch of the sound also varies, the conch can send out a long, basically stable sound, because the size of the conch body is different, the pitch of the sound also varies.
14 bass bass is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; has the effect of replenishing the liver and kidney, benefiting the spleen and stomach, phlegm and cough, and has a very good tonic effect on people with insufficient liver and kidney;?
Bass can also cure fetal restlessness, produce less milk and other diseases, mothers-to-be and produce women to eat bass is a kind of both complementary body, and will not cause overnutrition and lead to obesity nutritional food, is the fitness of the blood, spleen and qi and good health and well-being of the good products;
Bass blood also has a large amount of copper, copper can maintain the normal function of the nervous system and participate in the metabolism of a number of key enzyme function play, copper deficiency in people with a lack of copper. Functional play, copper element lack of people can eat bass to supplement.
15 sea crucian carp sea crucian carp, also known as sea crucian carp, lucky crucian carp, meat tender, crisp. Rich in oil, rich in nutrients, fresh taste, tender and fragrant meat, unique flavor, sea crucian carp must be tasted while fresh. Fresh sea crucian carp is not difficult to recognize, bright eyes, scales bright, gills bright, so-called three bright, not long away from the water fresh fish, the body is straight, not bending. A long time, red eyes, gills gray, scales also fell, odor clusters, you can not eat.
16 sea intestines
Sea intestines, the scientific list of ringed sea cucumbers (sound yi, four sounds), only a small amount of Yantai coastal production. It is a long cylindrical, soft-bodied animal. Is a rare creature of China's coast, over the years, people have used it as "bait" to use, really use it to make food but a few decades of history.
Anciently, there is a Yantai chef in the palace to the emperor to do dishes, each time the sun-dried sea intestines secretly scattered into the dish to do seasoning, the emperor ate very happy. Later changed the chef, and then do the same dishes, the emperor did not have an appetite. This is also the earliest MSG it
With sea intestines with a head knife leeks made of "leeks sea intestines" is a famous dish in Jiaodong, in addition to "dry sea intestines", "blanch sea intestines soup", "minced meat sea intestines", "sea intestines dumplings" are very local characteristics of the dishes. This thing should not be boiled for a long time, too long will be the same as the rubber strips without the sense of crispness.
Particularly this "leek fried sea intestines", leek seeds and sea intestines contain the human body needs a variety of trace elements, such as VE. VE is known as the fertility of vitamins, the sea intestines in the Jiaodong fishermen, also known as the "sea chicken". These two kinds of dishes together, it becomes a particularly suitable for men's dishes, with warm tonic liver and kidneys, the role of Yang solid essence. Fresh sea intestines can also make dumplings and buns filling, and its dried products have a flavoring effect.
17 octopus (octopus) octopus, also known as octopus, octopus and people are familiar with the same cuttlefish, is not a fish, the difference is that it has eight like the band as long as the feet, curved floating in the water, fishermen and octopus known as "octopus". Octopus eight sensitive sense of the tentacles, each tentacle has more than 300 suction cups, each suction cup of the tension of 100 grams, whenever the octopus rests, there are always one or two of the tentacles on duty, the duty of the tentacles in the non-stop moving around, highly alert to the absence of "enemy"; if the outside world is really something gently Touch its tentacles, it will immediately jump up, at the same time the thick black ink jet to hide themselves, take this opportunity to observe the surrounding situation, ready to attack or retreat. Octopus can be six times in a row to the outward jet of ink, after half an hour, and can accumulate a lot of ink, octopus ink does not have a poisonous effect on people. Octopus mainly to shrimp, crab and other food, some plankton. Many marine fish to octopus for food.
Octopus is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, can extend the life of mankind and other important health factors - natural taurine. And has the role of blood and gas, canker sores and poisons. General can be eaten, especially suitable for weak, insufficient blood, malnutrition people eat; suitable for maternal breast milk is not enough to eat. Octopus meat tender without bones and thorns, coolness, so eat with ginger.
17 Sycamore flower (squid) Sycamore flower, the scientific name of squid, the original name of the squid, also known as the flower of the branch, cuttlefish or cuttlefish, is a mollusc, cephalopods squid order animals. It is closely related to the octopus and the gun squid. When the squid encounters a strong enemy, it will "spray ink" as a means of escape and wait for an opportunity to leave, hence the names "squid" and "cuttlefish". There are pigmented vesicles in the skin that change color and size in response to changes in mood.
Squid can be said to be the whole body is a treasure, edible flavor, medicinal effect is good. What's remarkable is that it combines the gastronomic function of food with the function of medicine and health care. Squid flavor, nutrient-rich, is the ideal health food for women. Each 100 grams of meat containing 13 grams of protein, fat only 0.7 grams, but also contains carbohydrates and vitamin A, B vitamins and calcium, phosphorus, iron and other essential substances, is a high-protein low-fat tonic food.
18 snail snail, a kind of conch, snail meat is rich in vitamin A, protein, iron and calcium, on the eye, jaundice, foot, hemorrhoids and other diseases have therapeutic effects.
19 sea cones sea cones scientifically named blunt crab crab guard snail, also known as "sea melon seeds", "sea mouth mouth", "glass cow". Generally live in the offshore reefs near the bottom of the mud and sand, its appearance is characterized by a pointed tail, the body of the snail elongated, length of about 1 cm, width of about 0.5 cm. It is a very small sea snail, usually in round and long conical shapes. The meat is picked out of the conch shell with a needle after cooking and has an extremely fresh flavor.
Coastal residents have always loved fried sea conch this small seafood, it is a good small dish for wine, fried whelk color layers, small shape, the mouth of the conch white rounded, easier to suck, eat the meat is tender, slightly sinewy, silky aroma, aftertaste, the more you eat the more addictive.
18 Jellyfish Jellyfish is a marine coelacanth, biological name "jellyfish". In our country is distributed in the Bohai Sea to the northern part of the South China Sea. Jellyfish floating in the sea is a favorite food species of coastal residents. It has been determined that each 100 grams of jellyfish containing protein 12 &# 57360;3 grams, 4 grams of carbohydrates, calcium 182 milligrams, iodine 132 micrograms and a variety of vitamins.
The Chinese medicine believes that jellyfish has the effect of clearing away heat and detoxification, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling, in addition, jellyfish can go to the accumulation of dust, clearing the stomach and intestines, to protect the health of the body.
Fresh jellyfish should not be eaten directly, because fresh jellyfish contains more water, thicker skin, but also contains jellyfish toxin. Must use salt, alum pickling 3 times (commonly known as three alum) to make fresh jellyfish dehydration 3 times, in order to let the toxin with the water exhaust. After three alum jellyfish was light red or light yellow, uniform thickness and toughness, hard to squeeze the water, this jellyfish can be eaten. The processed product, called the umbrella part of the jellyfish skin, called the wrist part of the jellyfish head.
18痴鱼痴鱼, scientific name of the white section of the tiger fish. In Yantai, Shandong Province, and other bay, the local people called it obsessed with fish, obsessed with the dogfish, the dog light fish, sea catfish; in the Bohai Bay in the northeast, some call it fathead fish, ribba head fish; in the coast of Zhejiang Province, called it mud fish; the coast of Guangdong Province, called it light fish, and so on. In short, from the northeast of China to the Guangdong coast can be caught, it has many common names.
In the mid-late July to late November every year, up to four months, coastal beaches, harbors, and rivers and ditches connected to the sea, can catch it, is the most offshore fish being caught. On the best fishing days, when the tide is right, you can catch more than ten pounds at a time. It is also sold in the market, the price is quite cheap, ten dollars can buy 5 to 6 pounds, even more in the peak season. It is not considered a valuable fish, but it is cheap, but also good fishing, and delicious, you can make a variety of delicious dishes.
18 partial mouth fish (flounder) scientific name flounder, also known as flounder, flounder is a valuable seafood, inhabiting the sandy seabed of the shallow sea, prey on small fish and shrimp. They are particularly well adapted to benthic life on the seabed. Due to their flattened body. Both eyes are on the same side of the body towards the upward side of the strange fish, flounder is indeed one side of the eye, one side of the eyeless strange fish, but not only one eye, but the two eyes close to one side, is thought to need two fish side by side, so the name of the flounder. The color of the upward-facing side of the body matches its surroundings well; the downward-facing side of the body is white.
In ancient China, halibut is a symbol of fidelity to the love of the fish, the ancients left a lot of praise for the halibut of the best lines: "phoenix amphibian fish than the eye", "to become than the eye of the death, would like to be a mandarin ducks are not envious of the immortal," and so on
Hematopteryx Tender and white meat, flavorful and fat, tonic and beneficial, but should not be eaten, there is a gas effect.
18 skate (oceanic fish) oceanic fish, scientific name skate, belongs to the cartilaginous fish, distributed in most of the world's water areas, from the tropics to the near-Arctic waters, from the shallow sea to the depths of 2700 meters below. Skates have a flattened, diamond-shaped body with a long, pointed, slender tail. The eyes and spouts are on the top of the head, and the mouth, snout and gills are slit on the bottom side, whistling through the water like a large bird. Rays are not aggressive and do not actively attack people.
Rays meat more spiny, no hard bone, a big bone in the middle, out of some cartilaginous fish spines, chewing up "cluck, cluck". Skate meat can be eaten fresh, can also be salted and processed into light dried fish. Dried fish is Liaoning, Shandong and other provinces of the coastal residents of the habit and enjoy eating aquatic products. It is regarded as the indispensable "New Year's goods" for the Spring Festival. Skate muscle contains traces of urea, so before cooking fresh food need to be scalded with boiling water, if you do not do it right, do out of the fish have the taste of ammonia. Therefore, after removing the cartilage, to steam 2 hours of cool water for 6 hours, such as this is repeated 3 to 4 times, completely remove the amine flavor.
18 black seabream (black gaji)
Black seabream, commonly known as there are black gaji, black seabream main fishing ground in Shandong coast, black seabream body side flat, long oval. Head large, blunt tip, the first dorsal fin with hard spines 11-12, soft stripes 12. black seabream for carnivorous fish, adult fish to shellfish and small fish and shrimp as the main food. Black seabream is one of the most valuable seafood fish, and is highly rated by anglers.
Nutritional effects of spleen and stomach conditioning, expectorant conditioning, waist and kidney conditioning, constipation conditioning, indigestion conditioning, qi and blood double tonic conditioning.