Steaming pumpkin, remember to add more of these 2 things, the taste is soft and sweet, more than the sale of delicious pumpkin is a common ingredient throughout the year, inexpensive, nutritious, sweet and soft taste, is a kind of food for young and old, pumpkin can be fried and eaten, but also on the pot of steam, it becomes a delicious small dessert, not only the value of the high, the taste is better, the dietary fiber contained in the pumpkin can promote intestinal absorption

These are the best way to make the most of your time and money.

When steaming pumpkin, many people are to cut the pumpkin, put into the plate, and then directly into the pot steam, so that the steam pumpkin seems convenient, but the steam out of the pumpkin is not at all good-looking, and the sugar will be a lot of loss of steam out of the pumpkin is not sweet, the color of the pumpkin will also become dark yellow colorless, a look at the appetite.

But we ate outside the steamed pumpkin, color golden let people look at the mouth, taste soft and sweet, in fact, steamed pumpkin, directly add water to steam on the wrong, add these two ingredients, pumpkin golden, more sweet! Today we share the correct way to steam pumpkin, take a look!

Steamed pumpkin with jujube and wolfberry is suitable for both young and old

[Ingredients]: 1 pumpkin, 10 jujube, 10 wolfberry

[Seasoning]: 20 grams of icing sugar

[Production process]:

Step 1: First, peel the pumpkin, (if you're not a face-control, the skin should not be peeled too cleanly because the skin itself is also very high in nutrition), and then use a spoon to scrape off the middle of the pumpkin. Then use a spoon to scrape off the flesh in the center, and finally clean it with water, cut it into 1cm thick cubes, and set aside.

Step 2: Spread the pumpkin on a plate with rock sugar and goji berries on top, and arrange the plate according to your preference. Put it into the steamer, cover the pot and steam for 15 minutes over high heat, ? The time should not be too long, affecting the taste.

Step 3: After the pumpkin steams for 15 minutes, open the lid of the pot, add goji berries and continue to steam for 2 minutes, goji berries can not be steamed together with pumpkin, easy to melt away.

Step 4: out of the pot, high nutrition, high value of the pumpkin small dessert is completed.?

Tips Summary:

1. Steam pumpkin, time should not be too long, slightly steamed soft on the line, do not steam too rotten, steamed rotten affect the taste.

2. Chinese wolfberry last 2 minutes to put, too early to put easy to melt away.