Current location - Recipe Complete Network - Dietary recipes - What are the effects of wine
What are the effects of wine
First: You are definitely younger than others

Wine has anti-aging and anti-aging effects, and the extracts in wine can control the aging of the skin. The beauty function of wine stems from its richness in polyphenol substances and resveratrol. These components have superb antioxidant function, which can improve the body's metabolism, lighten pigmentation and make the skin fairer and smoother.

Subtitle Note: Long-term consumption of wine will only slow down the aging process to a certain extent, and help to keep the body young, but wine is not the medicine of immortality Oh, after all, it still can not resist the attack of the years.

Second: Your brain is definitely better than others

Wine can increase the body's beneficial cholesterol levels, which allows blood to flow more freely to the brain. Studies have shown that drinking wine in moderation can widen the blood vessels in the brain and improve blood flow, achieving the effect of stimulating brain intelligence and enhancing memory.

Editor's note: Drinking wine you will realize that you can't become smarter just by drinking wine, because you still need to think hard and practice hard.

Thirdly, your body will definitely not get fat

The reason why you are fat is because you don't drink enough wine (I think there may be a reason why you are too lazy to exercise). Wine contains phenolic substances, as well as vitamin C, vitamin E and carotene, which have antioxidant effects, can enhance the proportion of high-quality cholesterol in the body, to maintain the body's normal metabolism, so that the human body shape will not become bloated with age. In addition, wine contains a large amount of iron, which has the effect of activating the blood and warming up the body, so it can effectively reduce the accumulation of water in the body, so that you can achieve the purpose of weight loss by reducing swelling.

Smaller note: Keeping a slim body requires a healthy and reasonable diet, as well as scientific exercise, coupled with regular drinking of wine over a long period of time.

Fourth: a breath, on the fifth floor, no effort

Daily moderate drink of red wine has the role of strengthening bones. Research at Tufts University in the United States has found that people who drink some wine in moderation, both men and women, have higher bone mineral density than those who do not. Therefore, and then choose the cover in the cover brand high calcium tablets at the same time (snickers), you can consider drinking some red wine every day, a breath, on the fifth floor, no effort.

Small note that: strong bones, of course, need to supplement calcium, milk, meat, poultry, eggs, legumes, etc., of course, essential, and at the same time more sunshine, but also more exercise, drink more wine, less to eat in the cover.

Fifth: you certainly do not have cavities

A recent study shows that wine can slow down the growth of bacteria, which can effectively prevent cavities and tooth loss. A team of scientists from the Institute of Food Science in Madrid, Spain, and the University of Zurich, Switzerland, found that wine and grape seed extract were effective in getting rid of the bacteria that cause cavities and tooth loss.

The editor's note: To have healthy teeth, you need to brush your teeth diligently, rinse your mouth often, drink more wine, and have your teeth in the sun every day.

Sixth: you don't need to worry too much about breast cancer

Breast cancer has become a major killer of women, and research has found that wine contains a chemical substance that can prevent breast cancer. This substance has this effect because it is anti-estrogen, which is related to breast cancer. Therefore, women who drink some wine every day can prevent breast cancer.

Editor's note: For the health of the most beloved women around you, recommend that they fall in love with drinking red wine!

Seventh: You definitely won't have Alzheimer's disease

Alzheimer's disease has become a worldwide geriatric disease, and is therefore of great concern worldwide. Wine, on the other hand, can reduce starch deposition in the memory function area of the brain in Alzheimer's disease types, thus improving cognitive and memory functions of the brain. So don't worry about Alzheimer's.

Editor's note: Why wine can prevent Alzheimer's disease, because it can keep you young, understand, drink more wine.

Eighth: you do not need to worry about the "three high" problem

Red wine is rich in resveratrol, this kind of component has the role of preventing high blood fat as well as regulating the metabolism of blood glucose, but also conducive to the body of the blood circulation is smooth. The proper consumption of red wine can help prevent the problem of "three highs".

What I'm saying is that you need to worry about the "three highs" unless you're not overweight, eat right, exercise, and drink wine.

Ninth: You can be as balanced and flexible as a yoga student

Red wine can improve the sense of balance of the elderly. 2012, scientists at the University of Pittsburgh (UniversityinPittsburgh) found that resveratrol in red wine can improve the sense of balance and flexibility of the elderly.

Small note: "Red wine can improve the sense of balance of the elderly," said the elderly Oh, like yoga students to maintain balance and flexibility (difficult movements in particular difficult) but the need for exercise, do not be difficult for the old guys it, drink more red wine, walking can not fall.

Tenth: You're more resistant to viruses

A British study showed that people who drank a small glass of wine a day were less likely than others to be infected with Helicobacter pylori. H. pylori is usually the main cause of gastritis, ulcers and stomach cancer. A Spanish study also showed that drinking half a glass of red wine a day was also effective in preventing food poisoning caused by bacteria such as salmonella if people were exposed to contaminated food on a regular basis.