You can eat lettuce when you are pregnant, but it is best not to eat it raw. Uncooked lettuce often contains bacteria, pesticides, etc., which is easy to diarrhea when eaten raw, which is not conducive to the fetus. Be sure to wash it before eating, and you can eat it with hot water. In the best case, it is boiled or fried. In addition, lettuce can be used with kelp to promote the absorption of iron, and it can be eaten with eggs to nourish yin and moisten dryness, clear away heat and detoxify; With tofu, lose weight and keep fit. If pregnant women have mild insomnia, they can also choose to eat some lettuce to supplement their sleep and achieve an effective sleep. The effect is very obvious. Therefore, pregnant women should eat lettuce selectively and cannot generalize. "