1. Freeze-dried instant coffee is healthy and harmless to the human body as long as you drink it in moderation. The ingredients of freeze-dried instant coffee are no different from ordinary coffee. The difference is only in the way of drinking, so it is the same no matter what kind of coffee you drink, just the right amount.
2. Freeze-dried coffee is also instant coffee, but it is better in nutritional content than traditional bagged instant coffee because it does not use high-temperature extraction method, but uses low temperature to remove water and adopt " Coffee obtained through the "freeze-drying" method can better maintain the aroma of the coffee itself and has no relevant flavoring additives. With pure milk, milk powder, condensed milk, etc., you can drink healthier and more delicious coffee.