foodstuff

Main ingredients:

Chicken:1500g potatoes: 2.

Accessories: red dates? 5, medlar? 15g, longan? 7, onion 1 tree, ginger? 10g, 20g of cooking wine, 5g of salt and 800g of water.

Practice:

1. Dice potatoes and soak them in water.

2. Cut the chicken into pieces, soak and clean it.

3. Cut the onion into sections and slice the ginger, remove the skin from the longan, and wash it with red dates and medlar.

4. Put the chicken in the electric pressure cooker, and add red dates, medlar and longan.

5. Add onion, ginger and cooking wine, and add enough water. ?

6. Cover the lid, plug in the power supply and press the chicken and duck button, and it will be ready in 40 minutes.

7. Open the lid, add some salt and mix well.

8. Serve in a bowl. ?

taboo

1, chicken should not be eaten with chrysanthemum, mustard, glutinous rice, plums, carp, turtle meat, shrimp and rabbit meat.

2, taking levodopa should not be eaten.

3. It is not suitable to eat when taking iron preparations.

Nutritional value of chicken soup

Nourish and strong. It is suitable for patients with viscera yang deficiency, deficiency of fire, deficiency of liver and kidney, irregular menstruation, amenorrhea and blood stasis in women.