Basha fish is also called pedal fish and beef tendon fish. Its meat is tender, nutritious and delicious, and it belongs to high-quality benthos with high protein. Besides frying and making soup, the best dish for Basha fish is steamed Basha fish with garlic! Fresh and juicy, full of garlic flavor, really super delicious, nutritious and low in fat, the method is very simple. You must learn what you like!
Steamed Basha fish with garlic Ingredients: a bowl of white rice, a piece of Basha fish, Flammulina velutipes, more than half of garlic, 3 millet peppers, one onion, soy sauce 1 tablespoon, 2 tablespoons oil consumption, soy sauce 1 tablespoon, edible salt 1 tablespoon, cassava starch 1 tablespoon.
Delicious cooking method: Step 1: Cut Basha fish into small pieces, take a spoonful of soy sauce, take a spoonful of oil, take a spoonful of cassava starch, a spoonful of rice wine, black pepper and broken vegetable oil for seasoning, and marinate for 20min minutes.
Process 2: cut off the root of Flammulina velutipes and clean it, cut the onion and millet pepper into sections, and chop the garlic for later use.
Process 3: Put the drained Flammulina velutipes into a bowl and put it away.
Process 4: Pour proper amount of oil into the pot, pour garlic paste to make it dry, season with a spoonful of oil and a spoonful of soy sauce, mix well and turn off the heat.
Process 5: Marinated Basha fish is placed on Flammulina velutipes, poured with fried garlic hot sauce, and decorated with millet pepper.
Process 6: Boil in a pot for 10- 15 minutes. After cooking, sprinkle with onions to decorate.
Process 7: A particularly delicious fat-reducing lunch is finished.