6 grams of Radix Stephaniae Tetrandrae, 0/5g of Radix Astragali/kloc-,0/0g of Atractylodis Macrocephalae/kloc-,9 grams of Radix Glycyrrhizae Preparata, 6 grams of Rhizoma Zingiberis Recens and 4 Chinese dates. Decoct with water twice a day. Indications: muscular obesity.

2. Ancient prescription II. Heshu decoction

Lotus leaf, Rhizoma Atractylodis, Rhizoma Atractylodis Macrocephalae, Cortex Phellodendri, Radix Achyranthis Bidentatae, Coicis Semen, Rhizoma Dioscoreae Septemlobae, Ramulus Cinnamomi, Fructus Chaenomelis, Poria, Alismatis Rhizoma, Fructus Crataegi, Herba Plantaginis, Rhizoma Polygoni Cuspidati, Prunellae Spica, and Glycyrrhrizae Radix in equal parts, and decocted with water. Indications: hyperlipidemia and hypertensive obesity.

3, the ancient prescription 3, Huangqi Alisma Decoction

Radix Astragali15g, Radix Stephaniae Tetrandrae 9g, Radix Angelicae Dahuricae 9g, Rhizoma Chuanxiong 9g, Polygoni Multiflori Radix15g, Rhizoma Alismatis10g, Fructus Crataegi10g, Radix Salviae Miltiorrhizae 20g, Herba Artemisiae Scopariae15g, and buffalo horn/kloc. Decoct with water twice a day. Indications for simple obesity.

3, the ancient prescription of four or three flowers to lose weight soup

9 grams of rose, 9 grams of jasmine flower, 9 grams of tortoiseshell flower, 9 grams of Ligusticum wallichii and 9 grams of lotus leaf, and grinding into powder. Take it daily 1 pack, with water at 80- 100℃, 2-3 times a day, or take it in the morning and evening 1 pack. Indications are simple obesity.

Extended data

Lose weight traditional Chinese medicine medicated diet

1, spicy cucumber

Ingredients: 2 cucumbers, half an onion, 50g of auricularia, mashed garlic 1 tablespoon, half a teaspoon of fennel powder, a little cinnamon powder, red pepper powder 1 teaspoon, a little vegetable oil, salt and black pepper.

Practice: first wash the cucumber and cut it into thin slices, then cut the onion into thick shreds, and wash the black fungus and cut it into shreds for later use; Add vegetable oil into the pot, heat it, add onion and garlic paste and stir-fry until fragrant and soft, then add cucumber, black fungus, fennel powder, cinnamon powder, red pepper powder, salt, black pepper and a little water, and stir-fry for about two minutes.

Efficacy: spicy cucumber contains cucumber, which can increase satiety; Fennel and cinnamon can warm the spleen and stomach, warm the uterus, remove cold accumulation and increase satiety.

2, Ligustrum lucidum kelp

Ingredients: Ligustrum lucidum, kelp 300g, 2 slices of ginger, 2 shallots and salt.

Practice: Wash Ligustrum lucidum and kelp in water for later use; Wash ginger and cut into pieces, wash shallots and cut into sections for later use; Put Ligustrum lucidum, kelp, ginger slices and onion segments into a stew pot, add appropriate amount of water, boil over high fire, skim off the floating foam, then simmer over low fire until the kelp is cooked and rotten, and finally add salt.

Efficacy: Ligustrum lucidum kelp contains Ligustrum lucidum, which can nourish yin and clear heat; Kelp helps to reduce fat and cholesterol.

People's Daily Online-4 ancient prescriptions of traditional Chinese medicine to lose weight lose weight and warm up.